A recent study suggests that eating more than 50 grams of high-fat cheese daily might lower the chances of developing dementia. This study, which tracked over 27, 000 adults in Sweden for about 25 years, found that people who ate this amount of cheese had a 13 percent lower risk of dementia compared
A recent study suggests that indulging in high-fat cheese and cream might actually be good for your brain. Over a span of 25 years, researchers found that people who ate around 50 grams or more of high-fat cheese daily had a lower risk of dementia. This includes a reduced risk of vascular dementia,
A recent study from Sweden has found that eating more high-fat cheese and cream might actually lower the risk of dementia. This is a surprising twist, as many people think of these foods as unhealthy. The study followed nearly 28, 000 people for 25 years. It found that those who ate about a third o
A recent study has uncovered a surprising benefit of the shingles vaccine. It might not just prevent shingles but also protect your brain. Researchers looked at data from Wales, where the shingles vaccine was introduced in 2013. They found that people who got the vaccine were less likely to develop
Type 2 diabetes and dementia often go hand in hand, but new findings suggest that a heart-healthy lifestyle can be a game-changer. The research, set to be discussed at an American Heart Association gathering, reveals that sticking to the AHA's "Life's Essential 8" health guidelines can significantly
Dementia is a growing concern, especially among migrants and people with lower incomes. These groups face a higher chance of developing dementia. But there's hope. Mobile health, or mHealth, is a tool that could help. It's all about using phones and apps to make lifestyle changes. This can reduce th
Dementia is a big worry for many, but did you know that what you eat can make a difference? The MIND diet is one way to help keep your brain healthy. It's like a mix of the Mediterranean and DASH diets, with a special focus on brain-friendly foods. Think leafy greens, berries, nuts, and olive oil. T
The place you call home could be more than just a location; it might also influence your brain health. Recent studies suggest that where you live can impact your risk of developing dementia. This is a big deal because dementia is a serious condition that affects millions of people worldwide. Living
Covid-19 isn't just a respiratory illness; it can also speed up the aging of your blood vessels. This process, known as vascular aging, makes blood vessels stiff and less effective at carrying oxygen. Normally, this happens as we get older, but Covid can fast-track it, even in mild cases. A recent
Air pollution is not just bad for your lungs; it might also be harming your brain. Scientists have found a strong link between certain air pollutants and a higher chance of developing dementia. This is a big deal because dementia already affects millions of people worldwide, and that number is expec
