DIGITAL HABITS

A study watched how 608 adults unwind. Most said hands-on fun beat screen time. Yet when left to choose, many still grabbed their phones instead. The twist? It wasn’t about time or money. It was about how tough people assumed each option would feel. Researchers scored three things: outdoor activiti

A recent study looked at how often third-year English students in a Chinese university used their phones. They tracked app usage for two weeks and asked students about their habits. The results showed that students spent over 2, 500 hours combined on apps like WeChat and Douyin. Surprisingly, most s