Eating quickly might seem like a good idea when you are in a hurry. But it can lead to some serious problems. For instance, it can cause you to eat more than you need. This is because your brain takes about 20 minutes to realize that your stomach is full. So, if you eat too fast, you might keep eati
During the COVID-19 lockdown, kids aged 6 to 10 faced big changes. Their daily habits, like what they ate, how much they moved, and how long they slept, were all affected. Researchers wanted to see how these changes impacted kids' body composition, especially something called sarcopenic obesity (SO
Ever thought about how your meals and body shape might be changing your brain? Scientists are uncovering some interesting facts. They're focusing on the hippocampus, a brain part vital for memory and learning. Researchers are exploring how well the hippocampus works with other brain areas and how th
Every day, many people enjoy convenient snacks like chips, cookies, and sodas. These treats are ultra-processed foods, and new research shows they speed up how quickly our bodies age. This isn't just about looking older; it's about feeling older and facing more health problems. The study looked at
Kids' eating habits and their weight are connected, but it's not as simple as you might think. A large study in Finland tracked over 4, 500 kids from ages 8 to 16. When the kids were around 11, parents reported on their eating habits. Researchers divided the kids into groups based on how much they a
Depression is a growing problem worldwide. It's not just about feeling sad; it can mess with how we eat. Young adults in Chungcheong, Korea, are no exception. Their food choices can be a big clue to how they're feeling. Some young people might not eat enough, while others might eat too much. This
Mexico has a tax on snacks that are high in calories but not very nutritious. This tax was introduced in 2014, and it targets foods with more than 275 calories per 100 grams. The aim was to encourage healthier eating habits and combat obesity, especially among children. The tax is currently set at 8
Imagine living with a skin condition that makes eating a challenge. That's the reality for people with hidradenitis suppurativa (HS). This isn't just about what they eat, but also when and why they eat it. HS is a long-term skin issue that can cause serious health problems. Doctors often su
Did you know that the food you give your kids between ages 3 and 6 can really influence their health? A study looked into this and found that kids who munched on healthier foods, like fruits, vegetables, and whole grains, ended up with less body fat and better blood sugar levels. Isn’t that amazing?
Imagine you've just had bariatric surgery to help combat obesity and related health issues. You might be thinking, "Great! All my problems are solved. " But hold on a minute. This surgery isn't a magic solution that works the same way for everyone, especially if you have type 2 diabetes. What happen
