Starting university is often seen as a fresh start, but it can also bring unexpected pressure. Many students face state anxiety—stress that shows up in the moment—when dealing with new routines, academic demands, and social changes. Some handle it well, while others find it hard to adjust. Research
Dutch hospitals started adding lifestyle desks in 2022 to give patients a single place where they can ask for non-medical help. Instead of just treating sickness, these desks try to link people to workshops, diet plans or stress programs run by local groups. In the beginning, every hospital set up i
Phones are everywhere now. At parties, meals, even funerals, screens glow brighter than faces. Adults now chat less in person than they did twenty years ago. Teens see their friends even less. Tech was supposed to bring us together, but often it just pulls us apart. Some people don’t even notice wh
Tony Arnerich wasn’t just filling in as Cleveland’s acting manager—he was stepping into a system already built for success. When Stephen Vogt missed a game due to illness, Arnerich took charge of a coaching staff that had been trained to work together. Instead of making decisions alone, he leaned on
A 16-year-old girl from Long Island trusted an Uber ride to meet someone she had been chatting with online since January. That person turned out to be Ralfy Figueroa, a 26-year-old with a history of crimes. Figueroa had just finished a program meant to help young offenders avoid prison instead of se
The state of New Jersey joined six other regions on Friday to warn health professionals that people returning from the MV Hondius cruise may carry a rat‑borne virus called hantavirus. Eight passengers on the ship tested positive, and three died. Seven Americans left the vessel last month; another 17
Mass officials are thinking about adding more wrong‑way detection lights and cameras to highways after a police officer died in a crash. The Department of Transportation has been testing these systems on 16 exit ramps since last year. They use solar panels, flashing lights and cameras to warn dri
A woman’s role as a parent never fits neatly into one box. When people think about Mother’s Day, they often imagine a perfect day of gifts and smiles. In reality, many moms feel as if the holiday is a moment to judge themselves: “Did I choose the right path? Did my choices hurt my children? ” Th
Whale sharks drift through tropical seas like underwater buses, carrying a map of bright spots and stripes. Their calm demeanor and striking looks draw crowds to spots like Ningaloo Reef in Australia. Now, a new visitor shares their skies: drones. These buzzing eyes in the sky let researchers peek a
Hitting 100 years isn’t just luck—it often comes from habits that balance body and mind. Take David Attenborough, who turned 100 this year. His secret? Patience in nature. Science backs this up: spending time outdoors boosts happiness and reduces stress. But action matters too. Bob Hope walked two m
