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Jan 04 2026HEALTH

How Food Can Help Keep Germs Away

The body's ability to fight off infections is not just about the immune system. It's also about what we put into our bodies. Scientists have found that certain nutrients can actually make it harder for harmful bacteria and viruses to survive. This is not about killing germs directly. Instead, it's a

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Jan 04 2026SCIENCE

Feline Stress: What's Really Bugging Your Cat?

Cats, whether they roam outdoors or stay indoors, seem to handle stress pretty well. A recent study looked at stress levels in 34 domestic cats by checking cortisol levels in their hair. Cortisol is a hormone that shows up when an animal is stressed. The study wanted to see if where a cat lives and

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Jan 04 2026EDUCATION

Learning the Ropes: What Makes Midwifery Training Work (or Not)

Midwifery students in the U. S. face unique challenges during their hands-on training. While global research points to the value of guidance from experienced mentors, a structured learning path, and a supportive atmosphere, the specifics of what truly aids or obstructs student growth in this field r

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Jan 04 2026HEALTH

A New Approach to Health and Well-being: The LvL UP Experiment

The LvL UP experiment is a new way to think about health. It combines physical activity, diet, and emotional well-being into one program. This is not just another health app. It uses a chatbot for support and human coaches to adapt to each person's needs. The goal is to see if this approach works.

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Jan 04 2026LIFESTYLE

Luxury Meets Sustainability in Aspen's New Fashion Venture

Aspen is known for its luxury lifestyle, but one new business is blending high-end fashion with sustainability. Deja Nu, a startup founded by Killeen Brettman, is upcycling designer brands like Dior, Louis Vuitton, and Hermès into unique vests and jackets. This approach aims to reduce overconsumptio

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Jan 04 2026HEALTH

Understanding Hand Osteoarthritis: Lifestyle and Life Factors

Hand osteoarthritis (Hand OA) is a common issue. It happens when the joints in the hand wear out over time. People often think it's just a part of getting older. But is that all there is to it? Researchers wanted to dig deeper. They looked at many things that might play a role. These include where

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Jan 04 2026HEALTH

Keeping the Weight Off: What Really Works?

Losing weight is hard. Keeping it off? Even harder. Many people struggle with gaining back the weight they lost. So, what's the best way to maintain weight loss? A recent study looked at 29 different trials to find out. The study compared three main methods: lifestyle changes, medication (specifica

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Jan 04 2026WEATHER

Heavy Snowfall Alert: Northern New York Braces for Winter's Wrath

Upstate New York is in for a rough ride as a lake-effect snow warning is in place until Saturday morning. The National Weather Service (NWS) has issued alerts for heavy snowfall and strong winds, which could make travel dangerous and cause power outages. This is not just a local issue; severe weathe

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Jan 04 2026CRIME

Fewer Lives Lost: Pittsburgh's Crime Rates Drop in 2025

In 2025, Pittsburgh saw a big drop in homicides. There were only 35 killings, the lowest number in decades. This trend wasn't just in Pittsburgh. Other big cities like New York and Los Angeles also saw fewer murders. Experts say this could be because of better community programs and less violence ov

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Jan 04 2026CELEBRITIES

Jelly Roll's Big Change: How He Dropped 250 Pounds

Jelly Roll, the 44-year-old country music star, has shed over 250 pounds, but not in the way many people think. He didn't rely on popular weight loss drugs like Ozempic. Instead, he tackled his food addiction head-on and made lasting lifestyle changes. Food addiction was a big deal for Jelly Roll.

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