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Jan 08 2026HEALTH

Alcohol and Health: A New Perspective from the Trump Administration

The Trump administration recently introduced updated dietary guidelines that include a fresh take on alcohol consumption. Dr. Mehmet Oz, heading the Centers for Medicare & Medicaid, shared his thoughts on the matter. He suggested that alcohol can serve as a "social lubricant, " fostering connections

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Jan 08 2026HEALTH

New U. S. Guidelines: Less Alcohol, More Protein, and Fewer Processed Foods

The U. S. government has just rolled out its latest set of dietary guidelines. This time, they're taking a different approach to alcohol. Instead of telling people to stick to one or two drinks a day, they're simply advising folks to drink less. This shift is part of the bigger 2025-2030 Dietary Gui

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Jan 07 2026HEALTH

New U. S. Diet Rules: More Protein, Less Sugar, and Fewer Processed Foods

The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary

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Jan 07 2026HEALTH

New Eating Rules: What’s Changing and Why It Matters

Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do

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Jan 07 2026ENTERTAINMENT

Unmasking the New Season: How to Stream The Masked Singer Season 14 Anywhere

"The Masked Singer" is back with its 14th season, and it's shaking things up with a new twist. This time, viewers get a sneak peek at one celebrity's identity from the start, while the panel is left guessing. Kylie Cantrall, an actress and singer, takes on the role of "America's Insider, " adding a

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Jan 06 2026CRYPTO

Polly Penguin: More Than Just a Meme

Polly Penguin is making waves in the crypto world, and it's not just because she's cute. She's become a big deal, and her recent appearance on the Las Vegas Sphere is proof of that. The Sphere is a massive digital screen that only shows things meant to grab the world's attention. When Polly lit up t

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Jan 06 2026HEALTH

A Fresh Look at Vaccine Choices: What's Changing and Why?

A big change is happening in how kids get their vaccines. The government is now suggesting fewer shots. This shift is getting attention, especially from people who think the old rules were too strict. A senator from Kansas, who is also a doctor, thinks this is a good move. He said it might help peo

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Jan 06 2026POLITICS

Why Congress Needs a Wake-Up Call

Congress has a big problem: people don't like it. With only 23. 7% approval, it's clear that many folks think Congress isn't doing a great job. But before you dismiss their $174, 000 salary as too high, consider what the job actually involves. Members of Congress are often away from home, working l

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Jan 05 2026POLITICS

Guinea's New Leader: What's Next?

Guinea's Supreme Court has given the green light to Mamady Doumbouya's big win in the recent election. This means the former military leader, who took control in a 2021 coup, is now set to be president for the next seven years. The court also noted that the runner-up, Abdoulaye Yero Balde, decided

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Jan 05 2026HEALTH

Navigating the National Kidney Foundation's Guidelines: A Clinician's Dilemma

The National Kidney Foundation (NKF) has recently released updated guidelines. These guidelines are meant to help doctors and nurses take better care of their patients. But what does this mean for the people on the front lines of healthcare? First, let's talk about what these guidelines are. They a

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