Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do
Women and men both feel stress, but a recent study shows that women can gain more from exercise to reduce stress. The study looked at almost 17, 000 adults in the U. S. and found that women who exercised for 30 minutes at least six days a week felt much less stress than those who didn't exercise. F
Nasogastric tubes are often used to treat bowel blockages. But do they actually work? This is a big question in medical circles. Bowel blockages, or obstructions, happen when the intestines get twisted or stuck. This can cause pain, vomiting, and other problems. Doctors often use nasogastric tubes t
Skin aging is not just about time passing. It's a mix of what's inside you and what's happening around you. Think of it like a recipe. Some parts are written in your genes. Other parts come from your daily life. Things like sun exposure, pollution, smoking, food, and stress can speed up aging. They
People in some parts of the world live much longer than average. These places, called Blue Zones, have a lot in common. They eat mostly plants, stay active, and have strong social ties. Their lifestyle is not about strict rules. It is about simple habits that add up over time. In Okinawa, Japan, pe
Centric Brands just made a big move in the world of cold-weather accessories. They bought Fownes Brothers & Co. , a company that's been around since 1777. That's right, this isn't some new startup. Fownes Brothers has been making high-quality leather gloves and other cold-weather gear for over two c
The world of brain tech is booming. From 2026 to 2032, the market for brain-computer interfaces (BCIs) is expected to grow by about 14. 61% each year. That means it could go from being worth 4. 02 billion dollars in 2024 to over 10. 86 billion dollars by 2032. This tech is changing many fields. In
Morgan Stanley is making waves in the crypto world again. This time, they've filed plans with the US Securities and Exchange Commission (SEC) to launch a spot Ether exchange-traded fund (ETF). This isn't their first rodeo, though. They've already filed for Bitcoin and Solana ETFs, showing they're se
The '27 Club' is more than just a sad coincidence. It's a sign of a bigger problem in the music world. Many famous musicians struggle with deep emotional issues, constant stress, and turn to drugs or alcohol to cope. This isn't just about personal problems. The music industry and society often make
Breast milk is super important for babies. It's all they need to eat for the first six months. A recent study looked at how to get more moms in Indonesia to breastfeed exclusively. They wanted to find out who to focus on to make the biggest difference. The study found that some groups need more hel
