A new book is out there, shaking up how we think about wellness. It's not just about quick fixes or trends. Instead, it's about a big picture approach to feeling good in your mind, body, and spirit. The author, Dr. Rob Douk, has spent years studying and living this stuff. He's come up with a fresh w
The upcoming season of 'The Rookie' promises excitement, but the journey to the screen wasn't all smooth sailing. Nathan Fillion and Jenna Dewan recently shared some unexpected challenges they faced while filming in Prague, Czech Republic. One of their co-stars, Bridget Regan, had a rough time deal
In Baltimore County, winter brings more than just snow and ice. It also brings a hidden problem: too much salt. For years, crews and residents have been salting roads, bridges, and sidewalks. But this salt doesn't just stay on the ground. It runs off into local waterways, causing trouble for plants
Cervical cancer screening is about to become more accessible and affordable for women in the U. S. The Health Resources and Services Administration (HRSA) has updated its guidelines to include self-collected vaginal samples for HPV testing. This change aims to make screening easier and more convenie
The United States is bracing for a series of storms this week, with multiple states likely to experience a mix of snow, ice, and rain. The first storm is already making its way across the Great Lakes, heading towards the Northeast. This storm is expected to bring significant snowfall to northern New
In the middle of winter, some places in the U. S. are getting a taste of spring. This is happening in parts of the Central and Eastern states. The weather is expected to stay warm through the weekend. Temperatures will go up to the 60s and 70s. This is surprising because these areas had a cold and s
Staten Island is in for a weather rollercoaster this week. The National Weather Service has issued a heads-up: dense fog and light rain are on the way Tuesday night. Temperatures will hover above freezing, staying in the upper 30s to lower 40s. This isn't just any fog—it's expected to get thick, red
North Texas is experiencing a heatwave that's breaking norms for early January. The National Weather Service predicts Tuesday's high will hit 76 degrees, a full 20 degrees above the average for this time of year. While it's warm, it's not quite record-breaking yet. The hottest January 6th was back i
Healthcare costs are a hot topic. The government is stepping in to make changes. They want to make healthcare more affordable. One way they're doing this is by pushing hospitals to be transparent with their prices. This can help people make smarter choices and save money. But, the government can't d
In Idaho, mental health and law enforcement are more connected than many realize. Police often deal with mental health crises, and both fields agree that cooperation is key. Studies show that a large portion of police calls involve mental health issues, and this trend is rising. However, the approac
