Alcohol consumption has been a growing concern, especially after the pandemic. Many people turned to drinking to cope with stress and isolation. A British app, Try Dry, has been helpful for some in cutting back on alcohol. Now, a new book by Charles Knowles, a surgeon and professor, sheds light on t
Kindness is more than just a nice idea. It's actually good for your health. It makes you feel better and helps others too. It's like a superpower that everyone has. You don't need to be a superhero to use it. Just a little bit of kindness can make a big difference. Kindness is about being nice, hel
The Industrial Revolution was a big change in England. It brought new jobs and machines. But it also brought pollution. People thought only big cities had pollution. Rural areas were thought to be safe. But new research shows that is not true. Scientists studied bones from two towns. One was indust
Life in the city is more than just tall buildings and busy streets. It's a mix of things in the air, water, and around us that can change how our genes work. This is what scientists call the Urban Exposome. It's not just about pollution. It's also about the social stuff, like how we live and interac
For years, people have been told to cut back on butter, cheese, and other dairy products because they contain saturated fats. These fats have been blamed for clogged arteries and a higher risk of heart disease. But new research suggests that for most people, reducing saturated fat intake doesn't mak
In the Gaza Strip, winter has brought more than just cold weather. It has brought floods, despair, and tragedy. The Abu Jazar family woke up to the devastating news that their 8-month-old baby, Rahaf, had passed away due to hypothermia. The family's tent, like many others, was flooded overnight, lea
Young people are constantly exposed to harmful content online. Social media platforms use algorithms to suggest videos and posts. These algorithms often push extreme ideas. This includes content promoting gender-based violence and misogyny. The more these ideas are seen, the more normal they seem.
In 2021, Canada faced a heatwave so intense it broke global records. Scientists used a weather forecast model to figure out how much of this disaster was due to climate change. They looked at three different scenarios: the heatwave as it happened, what it would have been like before industrializatio
AI is everywhere these days, and it's not always a good thing. Some people are trying to control everything using AI, and that's a problem. They say they know what's best for us, but do they really? One big concern is DNA collection. Some places are paying people to give their DNA, but what's the r
People's lives outside the hospital might change how they heal after stomach cancer surgery. This is a big deal because doctors don't fully understand how things like where you live, your job, or your money situation affect recovery. First, let's talk about why this matters. When someone has part o
