High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult
The world is getting older, and at the same time, it's getting heavier. This is not a good mix. More and more older people are struggling with obesity. This is a big problem. It leads to serious health issues. Things like heart disease, diabetes, and trouble moving around. It also makes older adults
Feeling younger than your age might not just be a feeling—it could be a sign of a healthier brain. Studies show that people who feel younger often have brains that look younger too. As we get older, our brains naturally shrink, blood flow slows down, and thinking can get a bit foggy. But there are w
Solar panels are not just about saving the planet; they're also about saving lives. Recent findings show that these energy-generating devices have prevented nearly 600 premature deaths by improving air quality. This is a big deal, especially when you consider that air pollution is a silent killer in
The EPA has recently approved a new pesticide, isocycloseram, which belongs to the group of "forever chemicals. " These chemicals are notorious for their persistence in the environment and their ability to accumulate in living organisms. The approval allows its use on various food crops such as oran
Public health offices in several towns are at risk of closing. The proposal is being reviewed before a final decision. The plan is to shut down seven leased offices in the region. The board wants more information before making a final call. They asked the Medical Officer of Health to take another lo
Kelly Stafford, known for her podcast "The Morning After, " has decided to take an extended break. This comes after she initially stepped away in October to focus on her mental health. She shared this news on social media, explaining her decision to prioritize her family. Kelly is married to Matthe
Jeff Daniels, a beloved actor from Michigan, lends his voice to new ads for Henry Ford Health. The commercials show off the beauty and charm of Michigan, from cozy diners to stunning trails. These ads aired during the Thanksgiving Parade and the Lions game, two big events for Michiganders. The 30-s
Tooth loss is a big deal. It affects how people eat, speak, and even feel about themselves. But why do some groups lose teeth more than others? A study looked into this, focusing on ethnicity and education. The study used data from the Health Survey for England between 1999 and 2005. It included ad
A recent study dug into how heart and lung fitness (CRF) affects thinking skills in older folks. It turns out, being more fit can make a big difference in how sharp someone stays as they age. The study looked at data from over 2, 300 adults aged 60 to 79. They found that people with higher CRF scor
