HEART HEALTH

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Jul 09 2025HEALTH

Why Men and Women Handle Heart Valve Surgery Differently

Heart problems can be tricky. One such issue is degenerative mitral regurgitation (DMR). This is when the mitral valve in the heart doesn't close properly. It can lead to blood flowing backward. This condition affects men and women differently. But how? That's what researchers wanted to find out. S

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Jul 09 2025HEALTH

Simplifying Heart Health: A Smarter Way to Manage It

Heart failure is tough, right? There's a lot to keep track of. Every day, patients and those who care for them have to weigh themselves, watch what they eat and drink, and monitor blood pressure. It's a big job, and doing it well needs clear, simple instructions. But guess what? Most of the info ou

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Jul 04 2025HEALTH

Running and Heart Health: What You Should Consider

Running is a popular way to keep fit, but recent findings suggest it might not always be great for older men's hearts. Over the last two decades, studies have shown that older male marathon runners and extreme sports enthusiasts often have more calcium in their heart arteries. This calcium buildup i

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Jul 04 2025HEALTH

Preparing for Pregnancy: The Heart Health Shift in the U. S.

Heart health is a big deal for women planning to have a baby. It's not just about the mom's well-being but also the baby's. In the U. S. , things are changing, but not everyone is on board yet. From 2016 to 2022, data shows more women are facing heart health issues before pregnancy. High blood pres

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Jul 01 2025HEALTH

Supplements: The Hidden Danger to Your Heart and Liver

In the quest for better health, many turn to supplements, but what if these very supplements are doing more harm than good? A leading heart specialist has raised alarms about five common supplements that might be putting hearts and livers at risk. First up, niacin, or Vitamin B3. It's essential for

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Jun 16 2025TECHNOLOGY

Sleep, Run, Repeat: Galaxy Watch's New Tools for a Healthier You

The latest Galaxy Watch is stepping up its game with new features. These tools are designed to help users build healthier habits, focusing on sleep, heart health, fitness, and nutrition. The goal is to make small changes that add up to big improvements over time. The new features include Bedtime Gu

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Jun 13 2025HEALTH

Unlocking Hidden Health Secrets of Your Apple Watch

The Apple Watch is a small but powerful tool that can do much more than tell time. It can help monitor and improve various aspects of your health, from heart rate to sleep patterns. Let's dive into some lesser-known features that can make a big difference in your well-being. One standout featur

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May 21 2025HEALTH

The Impact of Long-Term Endurance Sports on Heart Health

Endurance sports enthusiasts who have been active for a long time might face a higher chance of developing atrial fibrillation (AF). This condition is linked to changes in the left atrium of the heart, including the buildup of scar tissue, known as fibrosis. A recent study looked into these changes

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Apr 27 2025HEALTH

The Hidden Dangers of Your Favorite Meats

It is no secret that what you eat affects your health. The heart is a vital organ, so it is important to consider its well-being. Many people are aware of the obvious culprits that harm heart health, such as sugary snacks, alcohol, and fried foods. However, there is another group of foods that of

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Apr 25 2025HEALTH

Boosting Heart Health Confidence Through Digital Tools

The idea of using digital tools to help people manage their heart health is gaining traction. This is because traditional in-person programs, while effective, often require a lot of staff and resources. These programs aim to boost what is known as cardiac self-efficacy. That is, a person's confidenc

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