HEART HEALTH

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Apr 21 2025HEALTH

Medications and Kids' Cholesterol Levels

The number of children with high cholesterol is growing. This is a big deal because it can lead to heart problems later in life. Doctors need to spot this early and take action. A healthy lifestyle is key for all kids, but some might need medicine too. The focus here is on drugs that mess with chol

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Apr 18 2025TECHNOLOGY

Unlocking the Power of Your Apple Watch: Hidden Health Features

The Apple Watch is more than just a fancy timepiece. It's a powerful tool that can significantly boost your daily life, especially when it comes to health monitoring. This device can track your heart health, encourage outdoor time, help you stay fit, and even facilitate conversations with your docto

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Apr 09 2025HEALTH

Heart Health: Small Steps, Big Impact

Heart health is vital and becomes even more critical as people age. Older men, in particular, often worry about heart failure. However, there is encouraging news. Making small adjustments to daily routines can significantly improve heart health. The secret lies in achieving what is known as ideal ca

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Apr 08 2025HEALTH

High-Altitude Heart Health: The Role of ITGA2B

The high-altitude plateau presents unique challenges for those who live there, especially for those who have moved from lower elevations. One of the biggest health issues is heart damage. This condition is not well understood, but it is quite common. There is a lot of research into the mechanisms

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Mar 29 2025HEALTH

Heart Rate and Steps: A Simple Math Hack for Better Health

Heart health is a big deal. Heart disease is a leading cause of death worldwide. It is important to keep an eye on your heart. Many people use smartwatches to track their heart rate and steps. Now, researchers have come up with a new way to use this data. They suggest a simple math trick. Divid

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Mar 27 2025HEALTH

New Ways to Care for Hearts with HFpEF

The heart is a strong muscle, but it can face some serious hurdles. One of these hurdles is heart failure with preserved ejection fraction, or HFpEF. This condition makes it tough for the heart to relax and fill up properly between beats. This can cause a lot of health issues and make it hard to fig

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Mar 17 2025TECHNOLOGY

Unlocking the Hidden Health Powers of Your Apple Watch

The Apple Watch is more than just a sleek gadget on your wrist. It's a powerful tool that can provide valuable insights into your health. By using various apps and notifications, you can gain a better understanding of your overall well-being and make informed decisions about your lifestyle. The App

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Mar 13 2025HEALTH

Your Genes and Heart Health: What You Need to Know

DNA tests are becoming popular for understanding heart health. These tests can reveal if you have a higher chance of developing heart disease due to your genes. They can also show how your body might respond to certain medications. This is exciting because it allows people to access this information

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Feb 27 2025HEALTH

Heart Health's Invisible Helper: The Role of CRP

CRP, or C-reactive protein, is a key player in understanding heart health. This protein, produced by the liver, acts as a signal for inflammation in the body. Inflammation is the body's natural response to protect itself from harm. It can be triggered by various factors, including infections, injuri

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Jan 11 2025HEALTH

Why You Should Ditch Full-Fat Dairy When Cholesterol is High

When your cholesterol levels are too high, full-fat dairy might not be your best friend. That's because it's loaded with saturated fat, which can make it tough for your liver to clean up the bad cholesterol. Beth Auguste, a dietitian in Philadelphia, explains that saturated fat can hinder your liver

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