ICA

Jan 03 2026HEALTH

How Women Stay Active After Having a Baby

Researchers looked at how women stay active and sit less after having a baby. They studied over 2, 800 women from the U. S. between 2 to 7 years after their first pregnancy. The study found that 37. 8% of women met the recommended activity levels and sat for less than 3 hours a day. The study also

reading time less than a minute
Jan 03 2026SCIENCE

Mount Hamilton's Weather Worries: Protecting a Piece of Astronomy History

Up on Mount Hamilton, a historic telescope is in trouble. A fierce storm on Christmas morning tore open the dome housing the Great Refractor telescope. This telescope, built way back in the 1880s, is a big deal in astronomy. It's still a star attraction, drawing crowds to peek through its lens. But

reading time less than a minute
Jan 03 2026LIFESTYLE

Hidden Help: Finding Food When Money Runs Out

Many people struggle to make ends meet, especially those relying on fixed incomes like Social Security. For some, the monthly check disappears quickly, leaving little for essentials like food. This is a reality for many older adults and low-wage workers who find themselves in a tough spot. They earn

reading time less than a minute
Jan 03 2026POLITICS

New York's Youngest Mayor Takes Charge with Bold Plans

Zohran Mamdani stepped into the role of New York City's mayor with a clear vision and bold promises. At just 34 years old, he is the youngest mayor in generations and the first Muslim to hold the position. His inauguration was a mix of historical significance and political ambition. Mamdani's swear

reading time less than a minute
Jan 03 2026FINANCE

Cattle Market: A Closer Look at the Trends and Challenges

The cattle market has kicked off the year with a bang, with ranchers eagerly stocking up on inventory. This aggressive move seems to be driven by a hope that future prices will be even higher. However, the current price gaps between different cattle weights suggest that profits are slim in some cate

reading time less than a minute
Jan 03 2026HEALTH

Fighting Two Health Battles: Onchocerciasis and Chronic Diseases in Cameroon

In Cameroon's Bafut Health District, two significant health challenges are colliding. Onchocerciasis, often called river blindness, is still a big issue. For years, communities have been using a treatment called ivermectin to fight it. But even with this effort, the disease is still around. At the s

reading time less than a minute
Jan 03 2026OPINION

A Navy Veteran's Tale: From Rescue to Regret

A Navy veteran recalls a stark contrast between a past mission of compassion and a recent event that left him disheartened. The veteran, who served on the USS Saginaw from 1978 to 1981, remembers a time when the Navy's role was to save lives, not take them. In 1980, the USS Saginaw was redirected t

reading time less than a minute
Jan 03 2026EDUCATION

Navigating Uncertainty: The Role of Colleges in Today's World

The new year is a time to reflect. It's a chance to look at the world and think about what's really important. In a world full of distractions and uncertainties, moments of clarity are rare but valuable. Colleges and universities play a big role in this. They help students think deeply and make sen

reading time less than a minute
Jan 03 2026POLITICS

Yemen's Complex Web of War: Who's Fighting Whom?

Yemen's civil war, dragging on for over a decade, has recently escalated. This time, it's due to a separatist group backed by the UAE making significant territorial gains in the south. This has caused a rift within the Saudi-led coalition, originally formed to combat the Houthi group. The Houthis,

reading time less than a minute
Jan 03 2026POLITICS

Elon Musk: Big Money Backing Republicans for 2026 Elections

Elon Musk, the tech billionaire behind Tesla and SpaceX, is stepping back into politics with a bang. He's promised to pour money into Republican campaigns for the 2026 midterms. His goal? To stop what he calls the "doom" of America if the Democrats win. Musk shared his plans on X, his social media

reading time less than a minute