A doctor has written a book that aims to clear up some myths about staying healthy and living longer. He wants to focus on what really works, not just the latest fads. The book talks about how we can avoid big diseases like cancer, heart problems, and brain issues as we get older. It is all about us
In the quest to keep homes cozy and energy-efficient, Canadians are turning to advanced ventilation systems. These systems do more than just keep the air fresh; they also tackle a sneaky problem: radon. This invisible, odorless gas seeps into homes from the ground and can build up to harmful levels.
The White House has a new candidate for the role of surgeon general. Dr. Casey Means is the chosen one. She is known for her work in wellness and her close ties to Robert F. Kennedy Jr. This change comes after the withdrawal of Janette Nesheiwat, who was Trump's first pick for the job. Trump has hi
How does one handle stress? Some people turn to exercise. Others might try video games. But what if you could combine the two? That is exactly what some researchers wanted to find out. They looked at how different activities affect stress levels in young adults. They were particularly interest
In South Africa, patients with advanced illnesses often find themselves in primary palliative care. This care aims to be holistic and patient-centered. It should also be compassionate and respect the patient's experiences. However, there is a big gap in understanding what dignity means to these pati
Heart problems are a big deal worldwide. They cause a lot of deaths and cost a ton of money. One way to tackle this is by changing lifestyles through education and advice. A recent study looked at how nurses can help with this. In China, a group of adults with heart issues was split into two. One g
The rise of anti-Asian sentiment in early 2020 sparked a significant movement. The Stop AAPI Hate initiative was launched to combat racism and violence against Asian Americans and Pacific Islanders (AAPI). Social media played a big role, with hashtags like #StopAAPIHate gaining traction. This moveme
Hernias are a common issue. They happen when an internal part of the body pushes through a weakness in the muscle or surrounding tissue. Ventral hernias are a type of hernia that occurs in the abdominal wall. They can be painful and may require surgery to fix. Two methods are often used to repair th
Glaucoma surgery has come a long way. It is now possible to lower eye pressure with less invasive methods. One such method is the use of subconjunctival bleb-forming devices. These devices can reduce intraocular pressure more effectively than minimally invasive glaucoma surgery. They are also less a
Familiarity with faces can greatly affect how we recognize them. This is because our brains store faces in a sort of mental "face space. " When we see a face often, it changes how we see it and how we compare it to other faces. But how exactly does this happen? Researchers looked into this by condu
