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Jan 07 2026HEALTH

New Eating Rules: What’s Changing and Why It Matters

Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do

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Jan 07 2026HEALTH

Do Nasogastric Tubes Really Help with Bowel Blockages?

Nasogastric tubes are often used to treat bowel blockages. But do they actually work? This is a big question in medical circles. Bowel blockages, or obstructions, happen when the intestines get twisted or stuck. This can cause pain, vomiting, and other problems. Doctors often use nasogastric tubes t

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Jan 07 2026ENTERTAINMENT

Unmasking the New Season: How to Stream The Masked Singer Season 14 Anywhere

"The Masked Singer" is back with its 14th season, and it's shaking things up with a new twist. This time, viewers get a sneak peek at one celebrity's identity from the start, while the panel is left guessing. Kylie Cantrall, an actress and singer, takes on the role of "America's Insider, " adding a

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Jan 06 2026SPORTS

Who Will Coach the Raiders Next? Betting Odds Reveal the Favorites

The NFL coaching carousel is in full swing. And with it, the betting odds are heating up. Currently, the spotlight is on Brian Flores, the Vikings defensive coordinator. He's the top pick to land the Raiders' head coach job, with odds at +175 on DraftKings. Flores's contract with the Vikings is up.

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Jan 06 2026TECHNOLOGY

A New Way to Unlock Your Door: Hands-Free with Apple's Home Key

Aqara has introduced a new smart lock, the U400, at CES. This lock is special because it works with Apple's Home Key feature. It uses a tiny chip called UWB in iPhones and Apple Watches to unlock the door automatically as you approach. No need to take out your phone or use a code. The U400 is not t

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Jan 06 2026HEALTH

A Fresh Look at Vaccine Choices: What's Changing and Why?

A big change is happening in how kids get their vaccines. The government is now suggesting fewer shots. This shift is getting attention, especially from people who think the old rules were too strict. A senator from Kansas, who is also a doctor, thinks this is a good move. He said it might help peo

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Jan 06 2026POLITICS

Why Congress Needs a Wake-Up Call

Congress has a big problem: people don't like it. With only 23. 7% approval, it's clear that many folks think Congress isn't doing a great job. But before you dismiss their $174, 000 salary as too high, consider what the job actually involves. Members of Congress are often away from home, working l

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Jan 06 2026TECHNOLOGY

Robots Taking Over Customer Service: The Rise of Nylo

At CES 2026, a robot named Nylo is making waves. It's not just another gadget on display. Nylo is running an entire booth all by itself. This humanoid robot is greeting people, answering questions, and moving around without any human help. It's a big deal because most robots can't handle real-world

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Jan 06 2026POLITICS

Idaho's Mental Health Crisis: A Call for Action

In Idaho, mental health and law enforcement are more connected than many realize. Police often deal with mental health crises, and both fields agree that cooperation is key. Studies show that a large portion of police calls involve mental health issues, and this trend is rising. However, the approac

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Jan 06 2026BUSINESS

Rancho Cordova's Big Bet on a New Arena

Rancho Cordova is making a big move. They just approved a $940, 000 subsidy to help build a new sports and entertainment arena. This isn't just about sports. It's about bringing in hotels, shops, and maybe even new homes. The city thinks this project, called "Dova, " will bring lots of jobs and mon

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