The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s
In Uganda, young adults are increasingly looking to start their own businesses. But does gender play a role in who decides to become an entrepreneur? A recent study focused on final-year university students to find out. The study looked at students at Mbarara University of Science and Technology. I
2026 is going to be a big year, packed with excitement and important events. Let's dive in and see what's coming up. First up, sports fans have a lot to look forward to. The Winter Olympics and Paralympics are heading to Italy. From February 6 to 22, athletes will compete in Milan and Cortina d’Amp
Miami's victory over Ohio State in the Cotton Bowl was a statement. It showed they belong among the best. The Hurricanes dominated early, shutting out Ohio State in the first half. Their defense was relentless, and quarterback Carson Beck played smart, avoiding mistakes. Ohio State struggled at fir
The US has decided to lower the extra charges on Italian pasta. This move comes after a lot of people complained about the high cost of living. The US had accused some Italian pasta companies of selling their products too cheaply in America. But now, the extra charges have been reduced from a huge 9
Jennifer Lopez, the 56-year-old superstar, recently made headlines for her witty comeback to critics who comment on her appearance. During her Las Vegas residency show, she addressed the haters who question her fashion choices and photos. She humorously shared some of the absurd comments she receive
New Year's resolutions often set people up for failure. Instead of aiming for instant perfection, experts suggest setting practical, achievable goals. Dr. Frank Contacessa, a renowned health expert, recently shared his insights on this topic. He believes that people should focus on making small, sus
In 2015, a chance encounter with a yoga wheel during a laundry session sparked an unexpected business journey. The founder, then a young man with no yoga experience, saw potential in this simple tool. It looked like a farm pipe with a grippy mat, but it was a yoga wheel. He decided to explore furthe
Taylor Swift made a heartfelt gesture that touched the Bryant family. She wore a Mamba & Mambacita Sports Foundation sweatshirt during the final episode of her Disney+ docu-series. This sweatshirt honors Kobe Bryant and his daughter, Gianna, who tragically passed away in 2020. Vanessa Bryant, Kobe'
The internet shows us things we like. This is not just because of algorithms. It is also because of how we think and feel. When people see news that matches their beliefs, they feel good. They might feel angry or proud. These feelings make them want to see more of the same news. This is how filter b
