Researchers studied 30 people with multiple sclerosis, averaging a disability level of about three on the EDSS scale. They compared common clinic balance checks—like the Berg Balance Scale (BBS), Timed Up and Go (TUG), and others—to detailed lab data from gait analysis, force plates, and 3‑D motion
Research shows that spending just 90 to 120 minutes a week lifting weights or doing resistance exercises like push-ups, squats, or using bands could lower your chances of dying early. A big study followed 147, 000 adults for decades and found that these short weekly workouts were linked to a 13% low
Space travel isn't just about big rockets anymore. It's about brains too—artificial ones. Getting humans to the Moon and Mars isn't just a rocket problem. It's a puzzle with pieces from engineering, medicine, and robotics. AI is becoming the glue holding this puzzle together. The Moon is far, but M
Research shows that yoga might help people with axial spondyloarthritis (axSpA), a condition that affects the spine and causes stiffness and pain. In a study, patients who did an 8-week yoga program saw improvements in how their spine moved compared to those who did standard physiotherapy. The yoga
Researchers used a new type of stent to treat narrowing in the main artery of pigs. They wanted to see how the body reacts when the stent is placed early, not just in the short term. The study followed each animal for many months to observe changes in blood flow and heart function. The first result
Research shows that when you eat isn’t just about hunger—it could affect your metabolism and heart health in surprising ways. A recent review found that people who eat most of their calories after 5 p. m. tend to have worse blood sugar control, lower insulin sensitivity, and a higher chance of obesi
Research shows about a third of young adults now spend over five hours a day on their phones, mostly watching videos and checking news—not talking to friends. Behind this habit is something called FOMO, or the fear of missing out, which makes people feel anxious if they step away from their screens.
SpaceX just earned high marks from three big credit agencies, meaning they're seen as financially stable enough to pay their bills. That’s usually good news for investors, but the company’s stock still dropped 3. 6% on Thursday, even though it’s still worth more than when it first started trading at
Researchers are looking into whether skipping meals during Ramadan could slow down changes linked to type 2 diabetes. Telomeres are small caps on the ends of cells that get shorter as we age or face health problems. People with type 2 diabetes often have shorter telomeres, which might explain why th
Researchers tracked adults for more than twenty years and found three everyday routines that together lowered chances of developing major long-term illnesses. Those who ate more vegetables, moved their bodies regularly, and kept weight steady saw a 21% drop in chronic disease risk compared to others
