Imagine you're a seasoned weightlifter, wondering if ramping up your training volume can help you bulk up or improve your strength. A study took a look at this exact question, splitting 55 men into groups that either kept their existing workout volume or increased it by 30% or 60%. Over eight weeks,
Cancer is a major health issue worldwide, and breast cancer, in particular, is a significant concern. Despite advancements in treatment and prevention, it remains the second leading cause of cancer-related deaths. Both genetic and environmental factors contribute to the development of breast cancer.
As the year changes and a new president settles into the Oval Office, investors are notably curious about where they can expect higher-than-average returns. The wind is currently blowing in favor of favorable interest rate adjustments and incoming regulators in the new administration are predicted t
General Motors (GM) has made a big change in its plans for self-driving cars. Instead of trying to create a fleet of robotaxis that drive themselves, GM will now focus on improving driver-assistance features. This change comes after GM realized that developing a robotaxi service would need a lot of
Juan Soto just signed a whopping 15-year, $765 million contract with the New York Mets. That's a lot of money! Let's break down how this deal stacks up against other sports numbers. First off, Soto's contract is more than the combined payroll of all teams in the AL and NL Central divisions for 2025
At San Jose Day Nursery, children play on a dark rubber mulch playground that doubles as a cat toilet at night. The daycare needs help to replace this with a better surface. Kids deserve a safer, more imaginative outdoor space to learn and grow. Angela Gomez, the director, explains that improving th
Ever thought about using hospital equipment to cook dinner? That's exactly what some clever minds are exploring. The holiday season brings unique challenges for hospital staff, particularly those working night shifts. Balancing work duties with creating a festive Christmas meal can be tough. But wha
Santa Claus is in the midst of his busiest season, managing the reindeer, overseeing toy production, and checking the naughty-or-nice list. Amidst all this, he's apparently decided to show off his North Pole home on Zillow. Built back in 1822, the year 'Twas the Night Before Christmas was penned, th
Think your coffee tastes great already? True, but adding a scale to your routine can make it even better. You don't need to be a barista or spend big bucks on fancy equipment. Just a simple scale can do the trick. Some people might say you can't make good coffee without one, but it's not that seriou
In the realm of cryptography, deep learning has been making waves. At a conference called CRYPTO in 2019, a researcher named Gohr showed how deep learning could be used to crack the NSA's Speck32/64 cipher. Later, a team led by Lu improved on this by targeting SIMON and SIMECK ciphers with related-k
