I decided to try the new food plan that was released in January. The guide says eat whole foods, cut back on sugar and processed stuff, and keep costs low. I set a budget of $15 a day for a week to see if it could work in real life. I started by making a grocery list with the help of an AI helper
Kraft Heinz has decided to stop work on its planned split, saying the problems it faces can be fixed. The new chief executive, Steve Cahillane, who joined last year, said the company’s main goal is to get back on a profitable growth path. He added that all attention must stay on the operating plan a
BYU’s new guard Rob Wright III returned to his former arena and scored a career‑best 30 points, helping the Cougars defeat Baylor 99‑94. The win was highlighted by freshman phenom AJ Dybantsa, who poured in 36 points on efficient shooting and added seven assists with only one turnover. BYU’s offensi
A freight train went off its tracks early Wednesday, throwing a wrench into the daily commute for Metra riders and forcing several roads in Oak Lawn to close. The incident happened near the 108th Street crossing, and Metra learned about it at roughly 4:45 a. m. The company had to halt all Southwest
The winter storm that hit the southern states last month left more than just shattered roofs and broken power lines; it also toppled countless trees that had stood for generations. In Nashville, a quiet blue cottage and its green yard were once a refuge for old trees that had survived the city’s gro
Mexico City’s Paseo de la Reforma turns into a giant playground every Sunday, as cars are banned and the street fills with cyclists, skaters and rollerbladers. More than 100, 000 people take to the avenue each week, turning the capital’s most famous boulevard into a lively showcase of everyday life.
Experts from European oncology societies and regulatory bodies compared different study designs to see which gives the strongest evidence that a new cancer drug truly improves survival. They used a method called conjoint analysis to score how convincing each study type was under various conditions,
The first year of the current administration has seen bold moves to overhaul the economy. Tax cuts hit record lows, tariffs surged, and federal spending was trimmed sharply. Yet these shifts largely cancel each other out when it comes to the national budget. A recent forecast from a non‑parti
A recent survey shows that people in the United States are losing faith in President Trump’s approach to immigration, especially after federal agents shot and killed two Americans in Minnesota last month. The poll indicates that Trump’s image on border security has fallen to the same level as his
At 2, 000 meters high, a small wooden hut sits quietly beside the roaring crowd. It is warm and offers a break from the wind for skiers waiting to race. Some see it as a calm pause; others feel their nerves grow louder. The countdown starts with beeps: 30 seconds, then 10, and finally a rapid count
