Sleep is a time when the brain is active and busy. Scientists have been studying how brains work during sleep. They have found that brains of boys and girls might work differently. But, there are many questions left unanswered. Researchers have been looking at brain activity during sleep. They are t
Cancer is a complex disease influenced by many factors, including lifestyle choices. Sleep, a crucial part of our daily routine, has been under the microscope for its potential role in cancer risk. Most studies have focused on how long we sleep, but recent attention has shifted to when we sleep and
Metabolic surgery, also known as weight-loss surgery, is a powerful tool for tackling obesity. It can also improve or even cure obstructive sleep apnea (OSA). This is a condition where breathing repeatedly stops and starts during sleep. It's a big deal because OSA can lead to serious health probl
Baylee Littrell, the son of Backstreet Boys member Brian Littrell, stepped into the spotlight with his recent performance on American Idol. At 22 years old, Baylee is carving out his own path in the music world. The judges, including Carrie Underwood, Luke Bryan, and Lionel Richie, were impressed by
Sleep is super important for students. It helps them stay focused, learn better, and feel good overall. But there's a big problem. Many university students in Saudi Arabia are glued to their smart devices right up until bedtime. This habit is messing with their sleep quality. Smart devices
Obstructive sleep apnea is a common sleep disorder that can be treated with mandibular advancement devices (MADs). These devices work by pushing the lower jaw forward during sleep, which helps keep the airway open. There are different types of MADs, and they can be customized or ready-made. They can
A decade ago, a company named Sleep Health set out on a mission to improve sleep quality. They joined forces with the National Sleep Foundation. This organization is dedicated to promoting better sleep habits and raising awareness about sleep-related issues. Sleep Health has been a key player in ad
Ramadan is a month of fasting for Muslims worldwide. For those with type 2 diabetes, it poses unique challenges. Blood sugar levels can become unstable. This can lead to fatigue and disrupted sleep. These issues are more common during Ramadan. Why does this happen? The answer lies in the changes to
Women who have had gestational diabetes (GD) during pregnancy have a higher chance of developing type 2 diabetes (T2D) later in life. Sleep is a crucial part of our daily routine. It affects our overall health, including how our bodies handle sugar and fat. But, how does sleep affect the transition
Ever wondered if your sleep habits are influencing your health? Let's dive into the findings from a recent study. The study looked at over 62, 000 healthy adults in Japan. The average sleep time was about 6. 2 hours for men and 6. 1 hours for women. Interestingly, older folks, especially me
