Psoriasis and Crohn's disease often show up together. But why? Scientists are trying to figure out if genes or lifestyle choices play a bigger role. First, let's talk about genes. They can influence whether someone gets these diseases. But genes aren't the whole story. Lifestyle matters too. Things
Mindfulness is often seen as a way to stay calm and focused. But what if it's more than that? What if it's about understanding life and death too? This idea comes from teachers and researchers who work together around the world. They think mindfulness is not just about psychology. It's also about ph
Filipino teenagers are spending a lot of time sitting down. This is a big deal because it can lead to health problems. Many of them are not moving enough. They are not getting the exercise they need. This is partly because they are using digital devices a lot. Using screens too much can be bad for
More and more people in the US are dealing with gut problems. Experts think this is because of our modern way of life. Things like eating unhealthy food, not moving enough, and drinking too little water can mess up our digestion. Stress and anxiety, especially after the pandemic, are also making thi
In the heart of Tehran, a young woman named Roxana found herself alone and scared during a tense conflict between Iran and Israel. Her family was far away, her boyfriend was serving in the military, and her therapist had left the city. With bombs going off nearby and the internet frequently cut off,
A couple from Syracuse, New York, made a bold move that cut their monthly expenses by nearly $3, 000. They decided to leave the U. S. and settle in a coastal town in Calabria, Italy. This wasn't just a vacation; it was a lifestyle change. They made this decision during their 50th wedding anniversary
A high-profile wedding took place in Venice, Italy, drawing attention from both admirers and critics. Jeff Bezos, the wealthy founder of Amazon, and Lauren Sánchez, a former journalist, exchanged vows in a grand ceremony. The event was attended by numerous celebrities, athletes, and business leaders
Breast cancer is a serious issue that affects people all over the world. Many experts suggest making lifestyle changes to help prevent or manage it. These suggestions usually include maintaining a healthy weight, exercising regularly, eating nutritious foods, and drinking less alcohol. These are all
Psoriasis is a skin condition that causes red, itchy, and scaly patches. It can be tough to manage, but recent studies show that weight and lifestyle play a big role in how well the skin heals. People who have psoriasis often struggle with their weight. This is not a coincidence. Extra weight can m
Hypothyroidism can make life pretty tough. It messes with your body, mind, and even your social life. But there's hope! Yoga has shown it can help people feel better. Now, with more people using telehealth, a special yoga program was made just for hypothyroid patients. This program is designed to wo
