A recent study looked into how a short but intense workout plan can make a big difference in the lives of older women. The focus was on functional training, which aims to improve daily activities like walking, bending, and getting up from a chair. This is not about becoming a bodybuilder, but abou
The COVID-19 pandemic brought the world to a standstill, affecting everyone's daily life. For those with Parkinson's disease, this period was especially challenging. People with Parkinson's need regular hospital visits to monitor and adjust their medication. The pandemic made these visits difficult,
A man from the suburbs of Chicago, Robert E. Crimo III, is now serving life in prison. He admitted to killing seven people and injuring many more during a July 4th parade in 2022. The judge, Victoria Rossetti, handed down seven consecutive life sentences. She described Crimo as having a complete dis
Olivia Jade, a well-known influencer, was recently spotted enjoying the sunny weather in Miami Beach. She was seen walking along the shore, soaking up the sun in a bright blue bikini. The 25-year-old looked great, accessorizing her outfit with a gold necklace and a trendy bracelet. She did not stay
In Europe, older adults often grapple with mental health issues. One key factor that can influence this is how much purpose they find in life. A recent study looked into this, focusing on people aged 50 and over from 17 different European countries. The research aimed to see if certain cognitive abi
The way doctors are scheduled can greatly affect how happy they are with their jobs and how long they stick around. This is especially true for those in family medicine residency programs. These programs train doctors to provide comprehensive care to patients of all ages. The focus is on how the sch
The news is out. Fortune Feimster and her wife, Jacquelyn Smith, are going through a tough time. They have split up and divorce papers are on the way. The exact reason for their breakup is still a mystery. It seems like it happened quite recently, as Fortune has only just started telling close f
Heart problems are the top killer in the US, especially for folks aged 40-60 with certain health issues. Staying active is a big help in keeping hearts healthy. But how do we know if people are really moving more, or just trying to impress their fitness trackers? The problem is that people might ch
The brain's hippocampus is a key player in memory and learning. As people age, changes in this region can lead to cognitive decline. This decline is a major risk factor for conditions like dementia. However, lifestyle choices can make a big difference in preserving brain health. This is especially t
Lifestyle choices play a big role in how our bodies look and feel. This isn't just about what we eat, but also when and how we eat it. Plus, how much we move around and how well we sleep. These factors can change how our bodies use nutrients, build muscle, and store fat. Let's talk about ea
