LIFESTYLE VARIABLES

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Jan 22 2026HEALTH

What's Really Hurting Our Chances of Having Kids?

In Australia, a big study looked at why some women struggle to have kids. It checked out both things they can control, like lifestyle choices, and things they can't, like health issues. The goal was to see which factors really matter when it comes to fertility problems over time. Lifestyle choices,

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Feb 08 2025HEALTH

Food and Habits: A Surprising Factor in Blood Sugar and Insulin

Trying to figure out why some folks have trouble with blood sugar and insulin can be tricky. It's not just about one thing, like what we eat, but also how much we weigh and how much we move around. Think of it like a big puzzle. You've got pieces like food, weight, and exercise. Each piece is impor

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