Researchers dug into how our daily habits, mental health, and social status might impact spinal issues. They used a fancy method called Mendelian randomization to figure out if these factors cause problems like back pain or herniated discs. First, they looked at lifestyle choices. Things like smoki
Life in Europe taught a valuable lesson: meals are not just about eating. They are about enjoying and connecting. In the US, it was common to eat quickly, often at a desk. But in Europe, meals became a time to relax and enjoy. Cafes and restaurants made it easy to take a break and savor food. This c
The holiday season is here, and finding the right gifts can be a challenge. But don't worry, there are plenty of great options out there. For those who love food, Harry & David offers a variety of baskets filled with snacks and sweets. These baskets are perfect for anyone who enjoys indulging in del
New Balance has made a big splash with their 1906R Women's Shoes. These aren't just any shoes; they're designed for people who want top-notch comfort and style. The best part? They're on sale right now. Champs Sports is offering these shoes for just $70, down from their usual $155 price tag. That's
H. Yturria Ranch, a historic family-owned ranch in Texas, has introduced H. Yturria Ranch Mercantile, a new luxury lifestyle brand. This brand is inspired by the ranch's 167-year history and its 14, 000 acres in Raymondville. The brand offers a range of products, including apparel, accessories, and
People with high blood pressure often struggle to stick to healthy habits. A recent study explored if mobile apps could make a difference. The focus was on the DASH diet, a plan known for lowering blood pressure. Researchers also looked at lifestyle changes, quality of life, mindfulness, and stress
Gary Brecka, a human biologist and longevity expert, shares six easy and free ways to improve health and potentially extend life. These methods are backed by science and can be done by anyone, anywhere. First, start the day with sunlight. Stepping outside right after waking up can set your body's i
Greece is making waves as the top retirement destination, thanks to its affordable living, excellent healthcare, and welcoming culture. This Mediterranean gem has climbed to the top of the retirement rankings, offering a lifestyle that's both enriching and budget-friendly. The country's economic gr
Chronic diseases like diabetes and heart disease are a big problem around the world. These diseases are often linked to lifestyle choices. Digital health tools can help people make better choices. These tools can be apps, websites, or other tech that helps people stay healthy. But not everyone is us
Becca Bloom, a popular social media personality, has once again captured attention with her extravagant lifestyle. This time, she shared a video of preparing a gourmet meal for her cat, Oscar. The meal included sushi-grade salmon, tuna bone broth, quail eggs, and even salmon roe. She served it on ma
