In today's world, people are sitting more than ever before. This can lead to some serious health issues like heart disease and diabetes. These problems are common in places like South Asia, East Africa, the Gulf, and Latin America. But there is a solution. Some clever folks came up with a plan calle
Imagine growing older and feeling weak. It's not a fun thought. But did you know that staying active and eating right can help keep your muscles strong and your body healthy? As we age, our bodies change. We might start to feel weaker. This is called sarcopenia. It's a fancy word for muscle
CRP, or C-reactive protein, is a key player in understanding heart health. This protein, produced by the liver, acts as a signal for inflammation in the body. Inflammation is the body's natural response to protect itself from harm. It can be triggered by various factors, including infections, injuri
Ever thought about why some folks are always on the move while others find it hard to get started? The secret might be hiding in plain sight—your friends and neighbors. Social connections, or social capital, can be a big deal when it comes to how active you are. Think about it. You've got different
During the COVID-19 pandemic, many kids were stuck at home, leading to a more inactive lifestyle. This lack of movement contributed to a rise in obesity among young people. This shift in health habits had some unexpected consequences. One notable change was the increase in laparoscopic cholecystecto
The Mediterranean Diet, or MedDiet, is more than just a trend. It's a way of life that can significantly boost your well-being. This diet is particularly effective in reducing the risk of cancers associated with being overweight. The MedDiet focuses on filling your plate with fruits, vegetables, wh
People with type 2 diabetes face a tough challenge. They are at a much higher risk of losing muscle mass and strength. This condition is called sarcopenia. It's a big deal because it can make daily activities much harder. So, what can be done to build or keep muscle? First, let's talk about weight
Chronic pain is a complex issue that affects many people around the world. In Iceland, a unique study called ICEPAIN is shedding light on this problem. The study is a long-term project that aims to create a comprehensive database on health-related quality of life, lifestyle, and pain among Iceland
Did you know that what you eat can affect how well you breathe? While we all know that smoking is bad for our lungs, there's not much talk about how other lifestyle choices, like diet, play a role in keeping our respiratory system healthy. This is a big deal because respiratory diseases are a major
Kids in the US-Affiliated Pacific have unique lifestyles. Researchers wanted to see if these lifestyles were linked to obesity. They looked at diet, activity, and sleep patterns. These three factors are crucial for a child's health. The researchers found that kids who ate poorly, didn't m
