Managing type 2 diabetes (T2D) can be tough, but using digital tools might make it a bit easier. A recent study called Greenhabit looked into how a mobile health app could help people with T2D take better care of themselves. The study was set up like a big game of chance, where some people got the a
Marcus Freeman, a former linebacker, is now the head coach of Notre Dame. Born to a South Korean mom and an Air Force veteran dad, Freeman's upbringing shaped his coaching style. He values living in the present and seizing each moment. In 2021, Freeman and his family moved into a $1. 2 million home
Have you ever wondered how what we eat and do can influence our mood? This is especially true for cancer patients, who often face depression. A recent study explored how a score called Oxidative Balance Score (OBS)—which considers diet and lifestyle—is linked to depression and specific symptoms in c
Ever wondered what happens after a kid goes through a lifestyle change program to tackle obesity? Researchers took a closer look at a group of overweight and obese kids who participated in a hospital-based program. The goal? To see if the changes they made stuck around for the long haul. Turns out,
Ever wondered how daily habits might affect your mood? A recent study in Japan took a deep dive into this question. They tracked a large group of people over time to see which lifestyle choices could help keep the blues away. What's interesting is that they looked at men and women separately, becaus
Cancer rates are changing in the United States. Women and younger people are now getting cancer more often than before. The American Cancer Society (ACS) found that women under 50 are 82% more likely to get cancer than men. This is a big increase from 2002, when the difference was only 51%. Breast
Cancer rates are changing in the US. Women under 50 are now 82% more likely to get cancer than men, according to a new report. This shift is partly due to increases in breast and thyroid cancers, which affect women more. Young men, on the other hand, are seeing fewer diagnoses for cancers like melan
Sean "Diddy" Combs, once a hip-hop star and business mogul, is facing a grim future. In 2024, he was arrested and indicted for physically abusing his ex-girlfriend, Cassie Ventura. A trial looms in May 2025, and a Peacock documentary is set to expose his scandal. Can he rebuild his global brand? Nai
Metabolic Syndrome, often called MetS, is a health condition affecting millions worldwide. In the U. S. and Europe, it's estimated that one in five people has it. MetS isn't just about being overweight; it's about how your body handles food and energy. This condition is linked to belly fat, high blo
Socially determined vulnerabilities, such as poverty and lack of education, can increase the risk of heart failure. But what if leading a healthy lifestyle could change that? Researchers wanted to find out if a healthy lifestyle could mediate, or lessen, the impact of these vulnerabilities on heart
