Doctors are not always ready to help people live longer. They often focus on treating sickness rather than preventing it. But now, there is a push to change this. First, doctors need to learn more about ageing. This is not just about getting old. It is about understanding how the body changes over
Dick Van Dyke, a well-known actor, just turned 99 and has some advice for living a long life. He says giving up smoking and drinking helped him reach this age. It's interesting to think about how small changes can make a big difference over time. Mila Kunis, another famous actress, is dealing with
Dick Van Dyke, now 100 years young, is still puzzled about his long life. He shared this with Al Roker on the Today show. He never thought he'd live this long. But he has a guess. He believes staying active is key. Van Dyke loves to dance. He and his wife, Arlene Silver, often dance together. They
Gary Brecka, a human biologist and longevity expert, shares six easy and free ways to improve health and potentially extend life. These methods are backed by science and can be done by anyone, anywhere. First, start the day with sunlight. Stepping outside right after waking up can set your body's i
People are always looking for ways to stay healthy and live longer. One new product, Fatty15, claims to do just that. It's a supplement made from a special fatty acid called C15:0. This fatty acid is said to help cells stay strong and slow down aging. But how does it work, and is it really worth try
Retirement isn't just about financial planning; it's also about ensuring you stay healthy and active. Many retirees find that good health is crucial for enjoying their golden years. In fact, a recent study found that a whopping 71% of people are worried about how medical costs might affect their ret
Orange juice, a popular breakfast staple, might do more than just quench your thirst. Recent research suggests that drinking 100% orange juice daily could positively impact your heart health and potentially extend your life. But before you rush to the fridge, let's dive into the details. The study
There's a fascinating link between sisters having babies later in life and their brothers living longer. This isn't about lifestyle choices but likely about genes. Studies show that women who have children in their 40s and 50s without fertility help tend to live longer after menopause. This got scie
Aging is not just about wearing out like an old machine. It's more like a computer losing its software, not the hardware. Dr. David Sinclair, a Harvard geneticist, says that as we get older, the instructions that tell our cells what to do get mixed up. This is called the "information theory of aging
The idea of feeling younger than your age is not just a dream. It's something that can be achieved through simple, everyday choices. The key is to focus on your biological age, which is a measure of how well your body is functioning, rather than just your chronological age, which is simply the numbe
