Shane Beamer, South Carolina's head football coach, has made mental health a priority in his program. He made this change after seeing how players struggled under the stress of name-image-likeness (NIL) deals. These deals, which let college athletes earn money from their popularity, can add pressure
People often feel nervous when they meet strangers or speak before a crowd. That normal worry is called social anxiety and usually fades after the event. For others, however, the fear of being judged becomes a constant shadow that keeps them away from almost every social setting. This deep‑seated dr
The U. S. Supreme Court recently decided not to stop Vermont’s legal case against Meta, the company that owns Instagram. The state claims Instagram was built to hook young users by taking advantage of their developing brains. Vermont argues this addiction tactic boosts ad sales, especially targeting
The summer of 2024 saw a surge in protests across Bangladesh. The events shook the nation and changed everyday life for many people. Women, in particular, felt the impact more sharply. A new study looked at how these changes affected their mental health. Researchers gathered data from adult women l
The Big Red Barn Retreat is running a new effort called Horses for Mental Health. They are asking people to give money so veterans and first responders can join free sessions with horses. The rides are not just for fun; they help people feel connected and build confidence after trauma. Equi
For years, ADHD was mostly linked to kids who couldn’t sit still. Now, adults—especially women—are getting diagnosed long after childhood. Why? One big reason might be that doctors are finally listening instead of dismissing complaints about forgetfulness or messy thoughts as “just stress” or “bad h
Understanding major depressive disorder (MDD) means looking at more than just mood swings. Brain scans show that people with MDD often have trouble with how different brain areas work together. Researchers studied 255 people with MDD alongside 255 healthy individuals to see if certain brain regions
When someone you love dies, even simple tasks can feel impossible. Fitness expert Jeff Nippard knows this firsthand after losing his fiancée Stephanie Buttermore in early 2023. Recently, he posted about how he’s been trying to rebuild his routine despite overwhelming sadness. Living temporarily in a
Around the world, mental health challenges are becoming more common. Because of this, there’s a growing demand for treatments backed by solid research. Cognitive Behavioural Therapy (CBT) is one proven method that helps people manage their thoughts and emotions. Nurses, especially those working in m
Researchers looked at the mental health of 424 Bangladeshi university students who answered an online survey in July 2024, a time of social and political tension. They found that many students reported strong symptoms: two‑thirds felt depressed, over seventy percent were anxious and more than half e
