A recent study dug into the habits of American workers. It found that those who engage in morning intimacy report some interesting benefits. These include feeling more productive, motivated, and focused at work. Over 70% of respondents said they felt more productive and completed more tasks after mo
Mental health workers play a big role in helping people with mental disorders live healthier lives. These individuals often face serious health issues and may not live as long as others. To tackle this, lifestyle programs are being used in outpatient psychiatric care. These programs focus on support
Water is super important for your body, but it also plays a big role in how you feel mentally. New studies show that not drinking enough water can make you feel more stressed and even increase the risk of depression. This is especially true for teenagers. When you don't drink enough water, your bod
Gratitude is not just a polite gesture. It's a force that can reshape your life. Think about it. When you feel thankful, it's not just a fleeting emotion. It can actually make you healthier and happier. Science backs this up. Studies show that gratitude can lower stress, improve sleep, and even make
The Moon has always been a source of fascination and mystery. Many people believe that the full moon can disrupt sleep and even trigger unusual behavior. This idea has been around for ages, with the word "lunacy" coming from the Latin word for moon. But does the Moon really have this power? Studies
Deciding what's best for babies and young kids isn't always straightforward. People working in this field have to juggle lots of things: what's right, what's legal, what's happening around them, and even their own feelings. But guess what? Ethics should be at the heart of every decision they make.
Boulder County has opened a new facility that looks and feels like a college dorm. It has bunk beds, shared bathrooms, and common areas. The goal is to make life better for people serving alternative sentences and to improve public safety. The facility is named after former Sheriff Joe Pelle, who w
The full moon has long been blamed for keeping people awake and causing strange behavior. The word "lunacy" even comes from the Latin word for moon. But does the moon really affect our sleep and mental health? Research shows that the full moon can have a small impact on sleep. People tend to sleep
In a world where loneliness is on the rise, people are looking for new ways to connect. One unusual solution? Adult sleepaway camps. These camps, like Camp Social, offer a chance to step away from daily life and meet new people. But they come with a hefty price tag. The idea might seem strange at f
Europe's youngsters are facing a mental health storm. Many issues are piling up. The COVID-19 pandemic hit them hard. Wars are breaking out more often. The climate is changing fast. Plus, the internet is always there, good and bad. These factors are making life tough for kids and teens. Mental heal
