Researchers dug into a big health study in China to see if waist size could hint at muscle loss in middle-aged and older adults. They wanted to know if a number called the A Body Shape Index (ABSI) could help predict sarcopenia, which is when people lose a lot of muscle as they age. Most studies on
Over the past ten years, China has seen changes in how middle-aged and older adults engage in physical activity. This shift is important because staying active is key to good health, especially as people age. From 2011 to 2020, researchers noticed that not everyone was keeping up with exercise. Som
Long COVID is not just about feeling unwell physically; it also takes a toll on the mind. This is especially true for middle-aged and older adults. Many people in this age group are finding it hard to cope with the lasting effects of COVID-19. The problem goes beyond just feeling tired or having bod
In a recent study, researchers explored the benefits of hydrogen-rich water for older adults who were new to resistance training. The focus was on how this special water affects certain health markers related to exercise. Hydrogen-rich water, or HRW, contains high levels of dihydrogen. This study in
The digital world is here. It is no longer a question of if you will use it, but how well you can use it. This is especially true for those who are past their youth. Being comfortable with technology can greatly affect how well someone can connect with others and enjoy life. The digital age
The COVID-19 pandemic brought about a significant shift in how people accessed healthcare. Telemedicine, or online health consultations, became a popular alternative to in-person visits. This trend was observed globally, including in Germany. Understanding why middle-aged and older adults in Germany
The world is getting older, and that's a big deal. To make sure people enjoy their later years, it's crucial to focus on staying active and healthy. This means looking at the physical, mental, and social sides of life for those in their mid-50s to early 60s. In the Baixo Alentejo region of Portugal,
Thailand is seeing a rise in the use of mobile health apps, or mHealth, as part of its digital health revolution. These apps are becoming more and more important in the healthcare sector. However, there are still some challenges, especially when it comes to getting older adults on board. The digita
Is there a way to help adults change the things they do to look after themselves? Santé publique France is testing a digital way to do this. This isn't just a plan to add some information but it's a main effort to change a person's life. Think about adults in their 40s and 50s, it's an impo
The health of a person's heart can be influenced by a lot of factors. Many of these factors can be changed by making adjustments to a person day to day life. One of the most influential factors is a person's diet. This is because what a person eats affects their heart health in the long run. Exampl
