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Jan 25 2026HEALTH

Living Well After Cancer: How Lifestyle Choices Impact Long-Term Survivors

Cancer survivors who have been cancer-free for five years or more are known as long-term cancer survivors (LTCS). There is still a lot to learn about how lifestyle choices affect their chances of living longer. A recent study looked at the habits of 6, 057 people who had survived breast, colorectal,

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Jan 22 2026HEALTH

How Life Quality in Rural Japan Ties to Longevity

In the heart of rural Japan, a 13-year study in O City, Ehime Prefecture, has been digging into how people's health-related quality of life (HRQOL) connects to their chances of living longer. The study used a tool called the Short Form-8, a Japanese version, to measure HRQOL. The goal was to see if

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Jan 08 2026HEALTH

Carbs and Longevity: What's the Real Deal?

In the world of nutrition, carbs often get a bad rap. But what if the amount and type of carbs you eat could actually influence how long you live? This is what a recent study tried to figure out, focusing on people who eat a lot of carbs. First off, it's important to note that not all carbs are cre

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Oct 30 2025HEALTH

Staying Active: How Exercise Might Shield You From Digestive Cancers

Many people know that exercise is good for the body. But does it really help prevent digestive system cancers? Recent studies suggest it might. The big question is: how much exercise is enough? Experts say that meeting the recommended activity levels could be a good start. This means doing about 7.

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Oct 24 2025HEALTH

How Healthy Habits Impact Longevity in Older Women

Researchers dug into how healthy living habits affect the lifespan of postmenopausal women in the U. S. They looked at two sets of health metrics: Life's Essential 8 (LE8) and Life's Crucial 9 (LC9). The study focused on a large group of women who had gone through menopause. It aimed to see how the

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Sep 26 2025HEALTH

Living Longer with Prostate Cancer: Simple Steps to Better Health

Prostate cancer is a serious issue for men. It can lead to death from cancer or heart problems. The American Cancer Society (ACS) has some advice for men with prostate cancer. They say to stay at a healthy weight, eat well, and move more. But does following all these steps really help? Research sho

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Aug 13 2025HEALTH

How Stress and Habits Affect Older Chinese Adults' Longevity

In today's fast-paced world, stress has become a major health concern. For older adults in China, this stress can be particularly harmful, especially when combined with unhealthy habits. Researchers are now looking into how these factors impact the lifespan of elderly individuals. The study focuses

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Jun 28 2025HEALTH

Sudan's Conflict: A Glimpse into the Lives of Those Who Fled

In April 2023, a violent clash between Sudan's army and the Rapid Support Forces sparked a massive exodus. By September, over 420, 000 people had sought refuge in Chad. This sudden influx was a direct result of the intense conflict, which left many with no choice but to flee their homes. The journe

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Jun 22 2025HEALTH

Young Lives at Stake: What Keeps Sri Lankan Kids Safe?

The struggle to keep children alive in their early years is a big deal in Sri Lanka. A lot of factors play a role in this. Economic growth, healthcare spending, vaccines, and nutrition are key players. They all work together in complex ways. Understanding how they interact is crucial for creatin

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Jun 19 2025HEALTH

How Air Pollution Affects Young Lives in Taiwan

Air pollution is a big problem for young kids. Fine particles in the air, known as PM2. 5, can be very harmful. These tiny bits of pollution can get into the lungs and cause serious health issues. In Taiwan, researchers looked at how these particles affect children under five years old. They found t

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