Ever wondered if your body shape affects your brain's health? New research shows that the balance between muscle and internal belly fat might be key to keeping your brain young. Scientists studied over a thousand healthy adults around 55 years old. They used advanced MRI scans to check muscles, bra
People with type 2 diabetes face a tough challenge. They are at a much higher risk of losing muscle mass and strength. This condition is called sarcopenia. It's a big deal because it can make daily activities much harder. So, what can be done to build or keep muscle? First, let's talk about weight
Did you know that as we age, our muscles begin to shrink? This issue is even bigger for those with type 2 diabetes. Scientists wanted to find out if eating more protein could help. They did a small study with middle-aged and older folks with type 2 diabetes. They looked at whether more protein could
We all know that surviving critical illness is a big deal, especially for kids. In developed countries, many of these kids make it, but they often face physical problems later on. One big issue is muscle loss. Doctors have been tracking this using ultrasound on the quadriceps femoris muscle. They wa
It's no secret that older adults with type 2 diabetes often have less muscle mass than their healthier counterparts. But what about younger and middle-aged adults? This is a question that hasn't been explored much. Recent studies have shown that even in the younger age groups, diabetes can take a to
Did you know that having strong muscles can actually help keep your lungs healthy? Scientists in China decided to look into this connection. They wondered if muscle mass, strength, and quality had anything to do with respiratory diseases. The study focused on Chinese adults, and the results were qui
