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Feb 14 2026HEALTH

Eating Right: How Food Choices Can Add Years to Your Life

People often wonder if what they eat can really make a big difference in how long they live. A recent study looked at how different eating habits affect life expectancy. Researchers studied over 100, 000 people from the UK Biobank. They followed these people for about 10. 6 years and tracked how man

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Feb 14 2026HEALTH

Friendship's Hidden Health Perks: The Galentine's Day Effect

Galentine's Day, a concept born from a TV show, has grown into a day dedicated to celebrating friendships. It's not just about fun; it's about boosting health. Strong friendships do more than make life enjoyable. They actively improve well-being. Studies show these bonds reduce stress and inflammati

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Feb 14 2026BUSINESS

From Dishes to Dreams: Ray Herrington's Journey in the Food and Beverage World

Ray Herrington, a name synonymous with St. Cloud's vibrant dining and entertainment scene, has quite the story to tell. Born into a large family in west Duluth, Ray was the youngest of six siblings, with a significant age gap between him and his closest sibling. His father, a World War II veteran, w

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Feb 14 2026ENTERTAINMENT

Vacaville's Plan to Liven Up Downtown with Alcohol-Friendly Zones

Vacaville is thinking about setting up special areas downtown where people can drink alcohol in public. This idea comes from a new state law that lets cities do this. The goal is to make downtown more lively and help local businesses. Other places, like Sacramento and Loomis, have already started d

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Feb 13 2026WEATHER

Sunny Days Ahead in Minnesota

The weekend is shaping up to be a warm one for many parts of the state. Friday will bring mild temperatures, especially in the southern regions and the Twin Cities area. Residents can expect daytime highs reaching the upper 40s, with a chance of touching the 50s as Saturday arrives. In northern Min

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Feb 13 2026BUSINESS

The Big Business Win: Court Halts New Merger Rules

A recent decision by a Texas judge has put a stop to new rules that would have required companies to share more details about their mergers. The rule, which was set to take effect last year, aimed to give antitrust regulators more insight into mergers and acquisitions. However, the judge ruled that

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Feb 13 2026CELEBRITIES

How Halle Berry's Sticky Notes Led to Love

Halle Berry, known for her roles in action-packed films, has a surprising story about how she met her partner, Van Hunt. It all started with sticky notes and a lot of patience. Berry shared that she spent years writing down what she wanted in a partner. She was very specific about the qualities she

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Feb 13 2026BUSINESS

Bio-Rad's Mixed Year: Growth Amid Challenges

Bio-Rad, a big name in life science research and clinical diagnostics, just shared its financial results for 2025. The year was a bit of a rollercoaster. On one hand, they saw some growth in sales, especially in their Clinical Diagnostics segment. But on the other hand, their Life Science segment to

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Feb 13 2026LIFESTYLE

Sweet Valentine's Treats: Last-Minute Gift Ideas

Valentine's Day is just around the corner, and if you're still searching for the perfect gift, don't worry! There are still plenty of options to make your loved ones feel special. One standout choice is Baked by Melissa's limited-edition Valentine's Day cupcakes. These bite-sized treats come in uniq

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Feb 13 2026HEALTH

Why Cancer Screening Videos Might Not Be the Best Way to Teach People

Cancer screening is a big deal. It helps find cancer early. This can make treatment easier. But, doing too many screenings can cause problems. Like false alarms. These can be scary and lead to more tests. So, teaching people about the right amount of screening is important. But how? Videos might not

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