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Nov 23 2025HEALTH

Young Minds in a Fog: Why Memory and Focus Are Slipping Away

Young adults in America are facing a silent crisis: their brains aren't working as well as they used to. Memory lapses, trouble focusing, and brain fog are becoming more common among people in their 20s and 30s. This isn't just about getting older—it's happening to people in their prime. What's goin

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Nov 23 2025POLITICS

Building Stronger Communities: A Call for Smart Leadership in Alaska

In Eagle River, Alaska, a debate is brewing about what truly represents conservative values. At the heart of this discussion are strong schools, safe communities, and fiscal discipline. These are not just buzzwords; they are the foundation of a thriving society. However, recent political actions hav

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Nov 23 2025HEALTH

Exercise and the Elderly: A Boost for Mind and Body

Elderly individuals with cognitive impairment often struggle with sleep and mood. A recent study explored how regular exercise can make a difference. The research focused on two types of exercise: eccentric resistance and combined aerobic plus resistance. The goal was to see how these activities imp

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Nov 23 2025EDUCATION

Newman High's November Star: Samantha Smith

Samantha Smith, a senior at Newman Central Catholic High School, has earned the title of Student of the Month for November. She is the daughter of Chad and Corie Smith. Samantha's favorite class is AP Statistics with Mrs. Connie Royer. She believes Mrs. Royer is the best teacher she has ever had. T

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Nov 22 2025CRIME

Holiday Cheer Interrupted: A Shooting in Concord

In Concord, North Carolina, a joyful Christmas tree lighting ceremony took a dark turn when gunfire broke out. Four individuals were hurt in the chaos, with three in critical condition and one stable. The shooting, which happened around 7:30 p. m. on Union Street, was reportedly between two people w

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Nov 22 2025BUSINESS

Minnesota's Generosity Shines on Give to the Max Day

Minnesota's annual Give to the Max Day has once again proven the state's commitment to charity. This year, the event raised a staggering $37. 8 million for 6, 430 organizations, beating last year's record. Since its start in 2009, Give to the Max Day has grown into a beloved tradition, offering an a

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Nov 22 2025BUSINESS

A Local Hero Fights for a Safer Community

In the middle of Oak Park, a local entrepreneur is taking a stand against crime and working to make the area a better place. This person runs a unique business called Community Shop Class on Stockton Boulevard. It's a special place designed to help people who learn differently. They can come here to

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Nov 22 2025HEALTH

Brain Fog Rising: Why Young Adults Are Struggling More Than Ever

Young adults in the U. S. are facing a growing problem: their brains aren't working as well as they should. A recent study found that nearly twice as many people under 40 reported trouble with memory, focus, and decision-making in 2023 compared to 2013. This isn't just about getting older—it's about

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Nov 22 2025EDUCATION

Giving Thanks and Growing Together: Altoona Students Celebrate Friendsgiving

At Altoona Area High School, something special happens every year. It's called Friendsgiving. This event is not just about food. It's about learning, growing, and coming together. Students in the Life Skills program take the lead. They plan, shop, cook, and serve a full Thanksgiving-style meal. Thi

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Nov 22 2025LIFESTYLE

Boyertown's Festive Main Street Celebration

Boyertown is getting ready for a fun-filled day on Main Street this December. The annual Chillin’ on Main event is happening on Saturday, December 6th, from 11 a. m. to 4 p. m. This event is all about bringing the community together for some holiday fun. The main attraction? Santa Claus and Mrs. Cl

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