Nintendo's latest gadget, the 'Alarmo' sound clock, has hit stores, and early reviews are pouring in. This isn't your average alarm clock; it's designed to make waking up a fun experience. Let's dive into what tech reviewers think so far. First up, The Verge took a close look at setting up the 'Ala
Ever felt like your mind just can't shut off at night? You're not alone. Anxiety and depression can make getting a good night's sleep a real challenge. But why is that? Let's dive in. Anxiety can make your heart race and your mind spin with worries. This makes it tough to fall asleep. Dr. Lindsay B
Imagine finding calm in the middle of a mental health storm. That’s what horses can do. Every year, in October, we celebrate World Mental Health Day. This day highlights the importance of our mental well-being and the various ways we can improve it. For some people, horses play a major role in their
Dan Hurley, the head coach of the UConn Huskies, had a tough road as a young basketball player. Growing up in Jersey City, the pressure to succeed was immense. His dad was a Hall of Fame coach, and expectations were high. Dan excelled in high school, leading his team to a nearly perfect record. But
You might think you know how to measure your blood pressure, but did you know there's a precise way to do it? According to health experts, taking an accurate reading involves more than just wrapping a cuff around your arm. First, ensure you're relaxed and haven't eaten, drunk, exercised, or smo
Known for his distinctive voice and his timeless style, Method Man is shedding light on a different topic. This time, the 53-year-old hip-hop legend is sparking a conversation about depression. Recently, he had a heart-to-heart with fellow artist Fat Joe on the new Starz series, “Fat Joe Talks.” The
For years, the FDA has warned that antidepressants might lead to suicidal thoughts in youth. But new research shows these warnings might have backfired. They could have caused fewer doctor visits for depression and more suicide attempts. This is a big deal because depression is a top cause of suicid
Last Monday, the White House briefing room turned into a battlefield of words between Press Secretary Karine Jean-Pierre and Fox News' Peter Doocy. The topic? Whether people hit by Hurricane Helene are getting the aid they need. The Biden administration has already sent over $210 million to help tho
You might not think about how you place your arm when getting a blood pressure check, but it turns out it can make a big difference! A recent study showed that people had higher systolic blood pressure readings when their arms were hanging by their sides or on their laps compared to when they were s
This week, the spotlight is on Dallas as voters prepare to weigh in on several charter amendments. The editorial board has been busy, offering their take on these proposed changes. Meanwhile, local cartoonists have been having a field day, with plenty of opinion pieces to inspire their work. The bi
