Warm-ups are a big deal in sports. They get your muscles ready and can boost your performance. But what about your balance? That's a bit more complicated. Not all warm-ups help your balance in the same way. It all depends on the kind of exercises you do. Local exercises are short and target specifi
In today's world, technology is everywhere. It's changing how we live, work, and connect with others. But what about older adults? How do they fit into this digital world? It's important to understand what makes them use or avoid smart devices. Older adults are a big part of society. As they age, s
Deep-sea microbes are the hidden superstars of our planet. They play a huge role in keeping Earth's systems running smoothly. Yet, most people don't know much about them. This is a big problem. These tiny organisms are often overlooked in favor of bigger, more visible sea creatures. Many stories ab
Over the past 15 years, the behavior of young people has shifted in interesting ways. Researchers wanted to understand how often young people acted out and what caused these actions. They studied twins from different backgrounds and found that bad behavior decreased until 2019, but then increased a
Kids who are struggling often miss out on good dental care. This is a big problem. Many programs try to help. But what makes them work? A recent study looked at 39 of these programs. It found that the best ones do a few key things. First, they understand the families' lives. They don't just give ad
In a surprising turn of events, a federal judge has stepped in to stop the U. S. Department of Health and Human Services (HHS) from firing thousands of employees. The judge said the layoffs were likely illegal and ordered the Trump administration to freeze all plans to shrink and reorganize the heal
Investors are cheering as the economy shows signs of slowing down. The S&P 500 hit a new high, and it seems like the bad news for workers is good news for stock markets. Why? Because when the economy isn't doing so well, the Federal Reserve might cut interest rates. Lower interest rates usually mean
A recent survey shows that a huge number of Americans, 76% to be exact, think democracy is in big trouble. This worry isn't just coming from one side of the political spectrum. A large majority of Democrats, Independents, and even more than half of Republicans share this concern. On top of that, mos
In the heart of Iowa, a battle is brewing between farming and nature. Farmers have been draining wetlands to grow crops, but this has left birds that migrate in the spring with fewer places to rest. To tackle this issue, scientists are looking at how man-made wetlands can help. These wetlands are n
Peripheral nerve stimulation (PNS) has been around for a while, but the 60-day treatment is a newer approach. It's caused some confusion among doctors and patients. Some wonder if it's a trial, a permanent fix, or something else. The American Society of Pain and Neuroscience (ASPN) wants to clear th
