Setting goals for the new year is easy, but sticking to them is hard. Many people make resolutions but give up quickly. One way to make your goals stick is by using cues. Cues are triggers that help you remember to do something. For example, if you want to start exercising, you might tie it to an ex
In 2025, science made some pretty cool discoveries. One of the most talked-about findings was that Taylor Swift's concerts caused small earthquakes. Researchers in Ireland noticed that the crowd's energy at her concerts was so intense that it created measurable seismic activity. The songs "Love Stor
The science community in the U. S. has faced significant challenges recently. Changes in federal funding have left many researchers feeling uncertain about their future. The National Institutes of Health (NIH), a major source of scientific funding, has seen shifts in its priorities. Dr. Jay Bhattach
Investigating animal cruelty can be tough, especially when it's unclear how long a blood sample has been at a crime scene. This is where the concept of time-since-deposition (TSD) comes into play. Scientists have been working on a new method to estimate the age of canine blood samples. The idea is t
Dark chocolate has a secret ingredient that might help us age slower. It's called theobromine, a compound found in cocoa. Scientists found that people with higher levels of theobromine in their blood seem to have younger biological ages. This means their bodies are functioning better than others the
The year 2023 saw some crazy weather stuff happening all over the world. It was like nothing we had seen in a long time. The oceans got super warm, there was less ice in Antarctica than ever before, and some places got way more rain or snow than usual. Scientists are still trying to figure out what
2026 is shaping up to be a thrilling year for space exploration. It's not just about launching rockets; it's about pushing boundaries and making big strides in understanding our universe. The moon is getting a lot of attention. NASA's Artemis II mission is set to take astronauts on a 10-day trip ar
The brain is a powerful tool that helps us see things clearly, no matter how close or far they are. This is thanks to something called vergence eye movements. These movements allow our eyes to focus on objects in three-dimensional space. However, for many people with neurodegenerative disorders, thi
Women outperform men in heart health when it comes to exercise. Studies show that women who engage in moderate to vigorous physical activity for 150 minutes a week see a 22% reduction in coronary heart disease risk. Men, on the other hand, only see a 17% reduction with the same amount of exercise. H
Quantum technology is finally stepping out of the shadows and into the spotlight. While everyone was busy talking about artificial intelligence, quantum tech was quietly making progress. The United Nations even declared 2025 as the International Year of Quantum Science and Technology. This year has
