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Jun 16 2026HEALTH

Yoga can help new moms feel better after birth

After having a baby, many women face tough challenges. Their bodies change fast, emotions swing wildly, and daily life feels harder. Sleep is short, stress is high, and tasks that used to be easy now feel exhausting. Most new moms just accept this as part of motherhood, but research shows gentle exe

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Jun 16 2026TECHNOLOGY

Netflix tries new trick with podcasts: will people notice?

Netflix just dropped a surprise into its app. Podcasts now live alongside movies and shows. The first three include a live-style chat show called The Breakdown Club. Two more are on the way — one with an actress talking to her brother, another diving into pop culture with a fresh voice. The big gam

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Jun 15 2026CRYPTO

Crypto Token Falls 50 % After AI Finds Hidden Flaw

Zcash, a well‑known privacy coin, faced a shock when a new kind of attack revealed a long‑hidden weakness. A security researcher used Anthropic’s Claude Opus 4. 8, an advanced AI tool, to spot a vulnerability that had slipped past human experts for more than four years. The flaw was made public on J

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Jun 15 2026LIFESTYLE

City Water Park to Reboot: A New Splash Ahead

The city of San Jose has announced that the 23‑acre water park next to Lake Cunningham will close for a while. A new operator, Lakeside Partners, is set to upgrade the place so it can offer newer slides and more interactive play areas. The exact length of the break isn’t known yet, but plans are und

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Jun 15 2026SPORTS

Scotland Fans Trade Kicks for Home Runs in Boston

In Boston, a wave of Scottish supporters decided to swap their soccer enthusiasm for baseball excitement. After cheering on Scotland’s national team at a World Cup match, the Tartan Army headed straight to Fenway Park for a day of baseball. The crowd carried more than a dozen bagpipes as they marche

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Jun 15 2026ENTERTAINMENT

Basketball Dream Comes to U. S. : Slam Dunk Gets New Edition

The basketball manga that made millions of readers dream of the court is finally coming to America in a fresh format. After more than 30 years of running in Japan’s top magazine, the series has seen only rare copies in U. S. stores, leaving many fans frustrated. VIZ Media announced a new delux

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Jun 15 2026SPORTS

Storm‑delayed UFC Fight Night at the White House

The United States’ biggest political building was set to host a UFC fight card, but bad weather pushed the start back by about 45 minutes. The event, called UFC Freedom 250, was scheduled for 8 p. m. ET on a Sunday evening. A chain of thunderstorms rolling in from West Virginia forced organize

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Jun 15 2026WEATHER

Storms Expected This Week: Stay Alert

A weather warning has been issued for Wednesday, as a low‑pressure system moves over the Upper Midwest and Great Lakes. The shift will push winds southward into Mid‑Missouri, setting the stage for possible severe storms. Late Tuesday night, a cluster of storms could form near the cold front and t

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Jun 15 2026WEATHER

Tornado Chaos Hits Illinois and Indiana

A powerful storm swept through the Chicago region, sparking at least 17 tornadoes across Illinois and Indiana. The National Weather Service confirmed the latest twisters on Sunday, adding six new storms to those already documented from Thursday’s intense weather front. One of the newer tornadoes str

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Jun 15 2026TECHNOLOGY

New Drone Radar Keeps Ports Safe from Low‑Cost Threats

Offshore ships and ports face a growing danger: cheap drones that can fly fast and easily. A new radar, called IRIS OTM at Sea, is built to spot these aircraft quickly and stop them from hurting cargo or people. The system can be set up fast, moves between land and sea smoothly, and works even

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