SECOND

May 31 2026LIFESTYLE

From Prison to Pastries: A Second Chance Story

Casey Vanderhoef spent nearly two decades in restaurants before prison changed his path. While behind bars, he turned to cooking classes and business training, dreaming up a doughnut shop. But moving to a halfway house in Ogden came with a catch—no deep fryers meant no doughnuts. So he switched gear

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May 30 2026HEALTH

Living Well While Drinking: A Fresh Look at Low‑Risk Rules

People often hear about limits for safe drinking, but they rarely think about how those limits affect everyday happiness. A recent study took existing data and examined whether the way people drink is linked to how good they feel in life. Researchers looked at patterns of alcohol use and measured qu

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May 25 2026EDUCATION

From Lockup to Lecture Hall: One Man’s New Start Through Learning

Back in 2013, Arthur Monarque traded prison bars for college credits. For a decade, he served time in California’s toughest prison, Pelican Bay State. Now, he stands on a different stage entirely—one reserved for graduates. His journey began not with hope, but with regret. Monarque admits he never v

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May 06 2026HEALTH

Breathing in Secondhand Smoke Outside: How Easy Is It to Avoid?

City sidewalks and parks often have special spots where people can light up. These areas are meant to keep smokers away from indoor spaces, but they might not protect everyone nearby. Studies show that secondhand smoke can travel through the air, even outside. Yet most research focuses on how much s

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May 04 2026SPORTS

Hockey Playoffs: Who’s Got the Edge in the Second Round?

The Hurricanes and Avalanche have both finished their first‑round battles with clean sweeps. Carolina keeps a streak alive, winning its fifth straight game by beating the Flyers in the opener of their second‑round series. Colorado, meanwhile, looks ready to test a tough Minnesota Wild lineup that is

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May 03 2026SPORTS

Real‑World Hustle: Soccer Star’s Side Gig Gets Fans Talking

"Tomasz Skublak, a 28‑year‑old striker for Inter Toronto in Canada’s top soccer league, made headlines after a goal by showing off a business card for his real‑estate side job. The moment, captured on camera and shared online, sparked a conversation about how many professional athletes balance spor

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Apr 22 2026OPINION

Rethinking Guns: Protecting Us From Inside and Out

In a world where people fear attacks from both outside forces and inside communities, the idea of keeping guns in our homes is still debated. One argument says that if we let everyone own rifles, we can defend ourselves against foreign invaders. During World War II, Japan considered invading t

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Apr 12 2026POLITICS

Virginia Governor Faces Legal Threat Over Gun Bills

The Department of Justice has warned Virginia’s governor that it will sue if she signs new gun‑control laws. A letter from the Civil Rights Division says any bill that limits law‑abiding citizens’ right to own firearms could trigger a lawsuit. The letter cites an executive order from the Trump

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Apr 02 2026POLITICS

Postal Service to Let Handguns Travel by Mail

The U. S. Postal Service is planning a big change that could let people ship handguns in the mail, following new legal advice from the Department of Justice. The proposed rule will appear in the Federal Register on Thursday and aims to update mailing rules so they match the Justice Department’s guid

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Apr 01 2026SCIENCE

Hybrid Crystal Keeps Boosting Light Signals Even Under Extreme Pressure

A special kind of crystal, made from both organic and inorganic parts, can change how it interacts with light when squeezed. Scientists usually expect that squeezing such materials will weaken their ability to produce a second‑harmonic signal, a process where incoming light doubles its frequency. Th

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