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Mar 06 2025HEALTH

Knowing Your Numbers: HIV and Teenagers in Kenya

In Kenya, knowing your viral load (VL) is crucial for teenagers living with HIV. This is because it helps spot problems with treatment early. A recent study looked at how well this is happening in Kiambu and Nakuru Counties. They checked records of teens aged 15-19 at six care facilities. The goal w

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Mar 06 2025HEALTH

How the Internet is Changing Healthcare for China's Seniors

The digital age is here and it is changing how older people in China access healthcare. The internet is becoming a big part of their lives. But how does this affect their use of health services? This is a big question that researchers are trying to answer. First, let's talk about the big picture.

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Mar 06 2025HEALTH

Yoga for Seniors: How Chair Yoga Changed Lives

Yoga is becoming more popular among seniors, and for good reason. It's safe and can help with many health issues that come with age. A recent study looked into how older adults with multiple health conditions experienced chair-based yoga. This type of yoga is perfect for those who might struggle wit

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Mar 06 2025SPORTS

Climbing the Grades: Making Rock Climbing Fairer with Tech

Rock climbing is a sport where figuring out how hard a route is can be really tricky. There are different ways to rate how tough a climb is, but there's no official rulebook. As more people climb and the sport becomes a big deal at the Olympics, it's important to have a fair way to decide how hard a

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Mar 06 2025HEALTH

Cracking the Code: Mental Health and Jordan's Youth in Trouble

Jordan's youth in the juvenile justice system face a big challenge with their mental health. This isn't just about one country; it's a global issue. But, understanding the mental health needs of these young people in Jordan can help us figure out how to support them better. First, let's talk about

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Mar 06 2025HEALTH

Catch Some Zzz's: How Sleep Affects Your Health

Ever wondered if your sleep habits are influencing your health? Let's dive into the findings from a recent study. The study looked at over 62, 000 healthy adults in Japan. The average sleep time was about 6. 2 hours for men and 6. 1 hours for women. Interestingly, older folks, especially me

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Mar 05 2025TECHNOLOGY

Apple's New Chip Strategy: What's the Deal with the M3 Ultra?

Apple just gave the Mac Studio a big update. They added a new chip to the high-end model called the M3 Ultra. This chip is a huge step up from the old M2 Ultra. It has more cores for handling tasks and can manage more memory. This means it can handle more tasks at once and do them faster. The lower-

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Mar 05 2025SCIENCE

Soybean Secrets: Unlocking the Power of Benin's Green Gold

Soybeans are a superfood. They are packed with nutrients and can be used in many different ways. This makes them very important in world trade. In Benin, soybeans are a major cash crop. Farmers grow them almost everywhere. But, there are some big problems. Low yields and weather issues make it hard

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Mar 05 2025EDUCATION

Breaking Barriers: How Media Empowers BIPOC Voices in Higher Education

Imagine a world where everyone's story is heard and valued. That's the power of media praxis, especially for Black, Indigenous, and People of Color (BIPOC) in higher education. These platforms are more than just tools; they're gateways to empowerment and leadership. Think about it. When BIP

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Mar 05 2025HEALTH

Melanoma: The Genetic Link

Melanoma is a type of skin cancer that can be quite serious. Scientists have been looking into why some people get it more often than others. They found that certain genes can make a person more likely to get melanoma. These genes can be passed down from parents to their kids. This is what we call i

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