Sitting too much can be tough on your heart, but some foods might help. Think cocoa, tea, apples, or berries. These treats are packed with flavanols. Flavanols are plant chemicals that might keep your blood vessels happy, even if you're sitting for hours. Researchers did a test. They had 40 young m
Chill House, a meme coin on the Solana blockchain, has been causing quite a stir. It all started when the coin's X account decided to pick a fight with Ethereum co-founder Vitalik Buterin and other big names in the crypto world. The insults were bold, to say the least, with messages like "Fuck you a
At the University of Mississippi, Vice President JD Vance took center stage, filling the shoes of the late Charlie Kirk. Kirk, a passionate conservative activist, was known for his energetic debates on college campuses. Vance recalled a phone call from Kirk, showing how their friendship was built on
In the logistics world, waiting for payments is a thing of the past. A new tool called Truly Instant Funding is changing the game. This isn't just another financial service. It's a fast track to getting paid for truckers and freight businesses. After uploading an invoice, money can be in their hands
In the vast, remote expanse of the Big Bend region, a significant shift in border security is underway. The federal government is rolling out its "Smart Wall" initiative, a high-tech approach to border control that blends physical barriers with advanced technology. This plan includes steel barriers,
TRON DAO recently stepped up to the plate at a big meeting in Vienna. The event, called the 9th Global Conference on Criminal Finances and Cryptoassets, was all about fighting crime in the crypto world. Europol, the United Nations Office on Drugs and Crime (UNODC), and the Basel Institute on Governa
Work in Progress is a restaurant and bar tucked under the Val Air Ballroom. It's a place where celebrities often end up after performing at the venue. One night, the staff found Bill Murray wandering around the back. They thought he was lost, but it was just the comedian looking for a place to relax
Apple's Family Sharing feature, launched in 2014, aims to simplify life for families. It lets up to six people share purchases, locations, and calendars. But for divorced parents, it can become a tool for control. One mother, let's call her Kate, faced this issue. After her divorce, her ex-husband
Walking is good for you, but how you walk might matter just as much as how often. A recent study looked at over 33, 000 adults in the UK and found that taking longer walks can be better for your heart than just racking up steps. The study found that people who took most of their steps in longer wal
Mice have a complex nerve system in their tummies. These nerves, called vagal nerves, have four branches that connect to important organs like the stomach, intestines, and liver. Scientists wanted to see how these nerves react to capsaicin, the stuff that makes food spicy. They did experiments on m
