VITAMIN CITY

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Dec 17 2025HEALTH

Is Dried Blood Sampling the Future of Vitamin D Testing?

Vitamin D is crucial for our health. It affects many things in our body. Doctors often check levels of 25-hydroxyvitamin D (25-(OH)D) to see if someone has enough vitamin D. Normally, they take blood from a vein. But there's a new way: dried blood microsampling. This new method is less invasive. It

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Jul 11 2025SCIENCE

How Vitamin K2 Fights Obesity: A Closer Look at Its Effects on the Body

Vitamin K2 (VK2) is gaining attention for its potential to tackle obesity and related health issues. Researchers wanted to see how VK2 affects different organs in mice fed a high-fat diet. They split 28 mice into groups and gave them either VK2 or a placebo while feeding them high-fat or normal diet

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Jul 06 2025HEALTH

Why Your Body Might Be Craving More Sunlight

Vitamin D is crucial for our well-being. It's not just about bones; it also supports our immune system and may help prevent serious illnesses. So, when levels drop, it's a red flag. But why are so many people deficient? It's not a simple answer. Factors like location, diet, and sun exposure all pla

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Jul 05 2025HEALTH

Unlocking the Power of Vitamin D in Africa

Vitamin D is a hot topic in health discussions. It's clear that this vitamin plays a big role in keeping us healthy. But there's still a lot we don't know, especially about how it affects different groups of people. In Africa, many people don't get enough vitamin D. This is a big deal because not h

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Jul 05 2025HEALTH

Fighting Vitamin A Deficiency in Iran: Who's Involved?

Vitamin A deficiency is a big problem for kids in many developing countries. It makes them sick more often and can even lead to serious health issues. In Iran, this problem has been getting worse for kids between 15 and 23 months old. Over the past decade, more kids are showing signs of not getting

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Jun 22 2025HEALTH

The Hidden Link Between Vitamin D and Childhood Obesity

Vitamin D is crucial for bone health. But did you know it might also play a role in childhood obesity? The connection between vitamin D deficiency and obesity in young people is a hot topic. However, the exact reasons behind this link are still a mystery. One interesting theory suggests that inf

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Jun 10 2025HEALTH

Vitamin D: The Hidden Health Crisis

Vitamin D is a crucial nutrient that often goes unnoticed in daily health conversations. It's not just about bones; it plays a big role in how our body functions. Many people around the world, including in Mexico, are missing out on enough vitamin D. This is a serious issue that needs attention. Th

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May 21 2025SCIENCE

The Power of Vitamin C's New Forms

Vitamin C, also known as ascorbic acid, has some issues. It breaks down easily and doesn't mix well with fats. This has led scientists to create new versions of vitamin C that are more stable and can form unique structures on their own. These structures have a special ability: they can hold and rele

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May 01 2025HEALTH

Does Vitamin D Shield Kids from Winter Colds?

Vitamin D is a hot topic in health circles. It is a nutrient that our bodies produce when exposed to sunlight. But what happens when sunlight is scarce? This is a big deal for kids living in places where winter is long and dark. Researchers wanted to find out if giving kids vitamin D supplements dur

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Apr 20 2025HEALTH

Vitamin D: The Hidden Hero in Fighting Colorectal Cancer

Vitamin D is famous for its role in keeping bones strong and immune systems running smoothly. But there is more to this vitamin than meets the eye. It turns out that vitamin D might also be a powerful ally in the fight against colorectal cancer. This is not just a hunch. A recent study has shed

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