Prisons are tough places. People inside often deal with a lot of stress, trauma, and feel left out. Yoga has been brought in to help. But does it really work? A recent review looked at studies to see if yoga can make a difference. The review checked out 10 studies with over 1, 800 people. These stu
Staten Island is in for a weather rollercoaster this week. The National Weather Service has issued a heads-up: dense fog and light rain are on the way Tuesday night. Temperatures will hover above freezing, staying in the upper 30s to lower 40s. This isn't just any fog—it's expected to get thick, red
State lawmakers are back at work, and colleges might be in for some big changes. Here are six key issues they will likely tackle this year. First up, diversity policies are under fire. More states might ban diversity, equity, and inclusion (DEI) programs at public universities. These bans could aff
Prisons are tough places. People inside often turn to new drugs, called NPS, for different reasons. These drugs are not just about getting high. They help prisoners deal with their tough surroundings and emotions. But why do they use these drugs? That's what a study in Poland tried to figure out. L
Staten Island is in for a windy Tuesday, with gusts that could hit 50 mph. The wind advisory is in place until 6 p. m. , so it's a good idea to tie down anything that might blow away. The morning is expected to be the windiest, but the gusts will ease up as the day goes on. The National Weather Ser
Prisons are often seen as places for punishment, but they are also hotspots for mental health struggles. In fact, people in prisons are more likely to face mental health issues than those outside. One big problem is suicidal thoughts. A recent study looked at male inmates in a high-security prison i
Staten Island is in for a chilly ride this week. The weather folks are warning about black ice on the roads early Wednesday. This is because the roads are still wet from Tuesday's rain, and the temperature is just above freezing. It's a slippery situation, so drivers need to be extra careful. The w
Washington Square Park, a beloved green space in the heart of New York City, has seen a remarkable transformation. For years, it was a hotspot for crime and drug activity. Residents complained, but little changed. The park's northwest corner was a haven for dealers and addicts. It was a sad sight, d
Washington state is no stranger to floods, but recent storms have shown just how vulnerable communities can be when vital projects are put on hold. The state had secured millions in federal grants to protect homes and move people away from flood-prone areas. However, the Trump administration's attem
Washington state officials are fuming over a federal order that forces a coal plant to stay open. The Department of Energy, led by President Trump, has told TransAlta to keep running its Centralia coal plant. This goes against a state law that says coal power must stop by the end of the year. The o
