WELLNESS

Apr 16 2025HEALTH

How Do Wheelchair Users Really Feel About Fitness Trackers?

Wearable and mobile wellness devices are everywhere these days. They are designed to help people live healthier lives. They do this by tracking and showing data about daily activities. Some of these devices have a special mode for wheelchair users with spinal cord injuries. But do these devices real

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Apr 11 2025EDUCATION

Why Thankfulness Can Be A Game-Changer for Nursing Students

A nursing student's journey is tough. It is a mix of long hours, high stress, and constant learning. But there is a simple tool that can make this journey easier. It is gratitude. This is not just about saying thank you. It is about making it a habit. It is about seeing the good in every day. This c

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Apr 05 2025LIFESTYLE

The Real Deal: Samantha Busch's Journey to Wellness

Samantha Busch, a well-known social media influencer, is making waves with her honest and relatable approach to life. She is not afraid to share the ups and downs of her journey with her followers. Her openness about her struggles with fertility and IVF treatments has resonated with many people. She

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Mar 31 2025FINANCE

Unlocking Health Savings: Beyond the Basics

Health savings accounts (HSAs) and flexible spending accounts (FSAs) are not just for medical expenses anymore. These accounts, which allow people to set aside money for qualified medical expenses, have evolved. Some folks are now using them to pay for preventive health services and wellness product

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Mar 28 2025HEALTH

The Power of Health Coaching: A Look at Recent Findings

The world of health and wellness coaching has seen a lot of progress in the past few years. A lot of new research has been added to the mix. This research covers a wide range of health topics, from old favorites like diabetes and heart disease to newer areas like respiratory issues and chronic pai

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Mar 26 2025LIFESTYLE

Healthy Hydration: Curry and Obama's Refreshing Team-Up

The sports drink scene is getting a makeover, thanks to a powerhouse duo. Michelle Obama and Stephen Curry have joined forces to introduce Plezi Hydration. This isn't just another sports drink. It's a healthier option designed to fuel active lifestyles without the junk. Curry, known for his on-court

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Mar 25 2025HEALTH

Soda Giants Go Healthy: The New Battle for Your Gut

The soda industry is changing fast. For years, Coke and Pepsi fought over who could make the sweetest, most bubbly drink. Now, they're both trying to win over health-conscious consumers with a new kind of soda. These aren't your grandma's colas. They're prebiotic sodas, designed to be good for your

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Mar 24 2025EDUCATION

Fairness in Faith: How Medical Students Navigate Religious Holidays

In the heart of a bustling, diverse community stands Wayne State University School of Medicine, the largest single-campus medical school in the area. This school has a policy that allows students to take time off for one religious holiday each year. For any additional religious holidays, students mu

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Mar 14 2025HEALTH

Fitness Champions of Suffolk Shine Bright

In the bustling world of fitness, a dynamic duo from Suffolk County, New York, has been making waves. Phil Sottile and Stacey Lerman, the masterminds behind Intelligent Fitness, have been recognized for their outstanding contributions to the fitness industry. Their journey is marked by a series of i

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Mar 06 2025HEALTH

Sleep and Diabetes: A Hidden Link for Moms with Gestational Diabetes

Women who have had gestational diabetes (GD) during pregnancy have a higher chance of developing type 2 diabetes (T2D) later in life. Sleep is a crucial part of our daily routine. It affects our overall health, including how our bodies handle sugar and fat. But, how does sleep affect the transition

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