A new trend is making it easier for parents to get help during pregnancy, birth and the early months. A doula is a trained helper who offers physical comfort and emotional encouragement to expectant mothers, partners and newborns. In the past, doula services were only for families who could pay e
Women who lift weights often feel out of place in gyms that still look like male‑only zones. A college student once left the weight room for cardio because she feared looking foolish among grunting men. Yet research shows that resistance training is essential for everyone, especially women, because
The women’s NCAA tournament is back on Friday with four Sweet 16 games that promise drama and surprises. Vanderbilt faces Notre Dame in a battle of standout players. The Fighting Irish have pushed further than many expected, while the Bulldogs boast a high‑scoring offense. A defensive showdown
In recent years, farms around the world have faced harsher conditions: salty soils, long dry spells, and heat waves that hit more often. These challenges threaten the food we rely on, so scientists need to find crops that can survive such hardships. Women researchers have stepped up in this field, m
A hundred years ago, in the middle of a global conflict, a quiet revolution unfolded far from the battlefield. Women stepped into roles traditionally held by men, not as soldiers, but as healers, nurses, and doctors. Behind every army corps were women stitching wounds, running makeshift hospitals, a
Tammi Reiss stepped onto the campus stage and first thanked a wide circle of mentors, from university leaders to her elementary teacher. Her gratitude highlighted that she believes strong relationships are the key to success on and off the court. The athletic director praised her as a proven winn
A recent online discussion showed how some men talk to women in ways that are shocking. A social media user asked women to share the most disturbing things men have said to them. Many answers were about comments that crossed boundaries or showed a lack of respect. The thread quickly became popular,
More than a third of female college students today face anxiety, research shows. At the University of Florida, one student noticed something missing. While therapy helped her, she wanted something more personal—a space where women could talk openly without scheduling conflicts or mixed groups. So i
Many college students notice a gym filled with men and feel shy about using the free‑weight area. One student’s experience shows that feeling alone can push a woman to skip resistance training entirely. Yet research says weight work is essential for everyone, especially women. Health experts advise
The number of young women dying from high blood pressure has more than quadrupled over the last twenty years, a new study shows. In 2023, nearly five women out of every hundred thousand in the 25‑to‑44 age group lost their lives to heart disease caused by high blood pressure, compared with just one
