At the recent CES trade show, a variety of AI-powered health gadgets were showcased. These gadgets promised to improve health in unique ways, like a smart scale that scans your feet to monitor heart health and an egg-shaped device that tracks hormones to help with conception. However, experts are ra
Living greener doesn't have to be hard. Small changes in daily habits can make a big difference. Here are some easy swaps to help you cut down on waste and live more sustainably. Start with the kitchen. Edible cutlery is a fun way to skip plastic. These utensils are made to be eaten, so they won't
Brock Purdy's journey from being the last pick in the NFL Draft to a key player in the San Francisco 49ers is nothing short of inspiring. It's been quite a ride for him. Just a few years ago, he was sharing a place with roommates and working hard to keep his spot on the team. Now, he's aiming for hi
The U. S. Centers for Disease Control and Prevention (CDC) has recently updated its recommendation for the HPV vaccine, suggesting just one dose instead of the usual two or three. This change comes after a review of global vaccine schedules, bypassing the usual lengthy process involving the Advisory
Takeaway foods are often seen as quick and tasty, but they can be heavy on calories and light on nutrition. In April 2022, England made a big move by requiring large takeaway chains to show calorie counts on their menus. The goal? To help people make healthier choices. But does this really work? And
Novato's former Mayor, Tim O’Connor, wrapped up his term in December, looking back at a year packed with achievements and challenges. He pointed out that the city made big strides in 2025, like catching up on audits, giving out over $1 million for affordable housing, and starting a grant program to
The NFL playoffs are here, and with them come chilly weather for many teams. Fans gearing up to cheer on their favorite squads outdoors will need more than just team spirit to stay warm. From hoodies to jackets, there's plenty of cold-weather gear to keep you comfortable while showing off your team
Two big storms are moving across the country. They are bringing heavy rain and strong winds to many states. This is not good news for people living east of the Mississippi River. The first storm is already causing problems. It started in the Four Corners area and is moving east. It is bringing rain
Colorado woke up to a snowy Thursday, with winter weather advisories popping up all over the place. The National Weather Service had a lot to say about it. They warned folks to take it easy on the roads, as snow was expected to pile up in various spots. Some places, like Brighton, Estes Park, and L
Scientists have developed a clever way to protect aluminum from rust. They used tiny particles called layered double hydroxides (LDHs) to hold a special chemical called sebacate (SB). These particles release SB only when needed, like a smart defense system. First, they created these particles and s
