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Jan 16 2026HEALTH

When Gaming Turns into a Health Risk

A recent study sheds light on how video gaming can affect young adults' health. The focus is on the number of hours spent gaming and its impact on diet, sleep, and weight. Researchers found that playing video games for more than 10 hours a week can lead to poorer health outcomes. The study involved

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Jan 16 2026HEALTH

Helping Cancer Survivors Stay Active: A Look at Digital Coaching

Cancer survivors often struggle to keep up with physical activity. This is a big deal because staying active can really boost their overall health and well-being. That's where telehealth-based coaching comes in. It's a way to give them support and encouragement from a distance. One such program is H

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Jan 16 2026ENTERTAINMENT

Chelsea Handler's Love for Drugs and Her Dating Rules

Chelsea Handler, a well-known comedian, recently shared her thoughts on drugs and dating. She made it clear that she enjoys using drugs and won't date someone who doesn't share her interest in partying. During an appearance on the "Not Skinny But Not Fat" podcast, the 50-year-old comedian expressed

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Jan 16 2026HEALTH

VR Sailing: A New Way to Boost Brainpower in Older Adults

Older adults with mild memory issues might find help in an unlikely place: virtual reality sailing. This isn't just about gaming; it's about giving the brain a workout. The idea is to use VR to create a fun, engaging way to improve memory and thinking skills. It's like going to the gym, but for the

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Jan 16 2026FINANCE

Who Needs to Pay Quarterly Taxes and Why?

Taxes aren't just about that big annual filing. For many, it's a quarterly task. Who's on this list? Small business owners, freelancers, and independent contractors. If you expect to owe at least $1, 000 in taxes for the year, you're likely one of them. These quarterly payments are due four times a

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Jan 16 2026FINANCE

Smart Money Moves for Self-Employed Folks

Being self-employed comes with a lot of freedom, but it also means dealing with taxes. The good news is that there are plenty of tax deductions that can help you save money. Let's break down some of the most common ones. First up, retirement savings. Just because you're self-employed doesn't mean y

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Jan 16 2026ENVIRONMENT

Chlorine Leak Sparks Evacuation in Valencia Industrial Center

A sudden chlorine leak at a business in the Valencia Industrial Center caused quite a stir. Employees quickly noticed a strong smell and alerted authorities. The Los Angeles County Fire Department swiftly responded, sending their Hazmat team to handle the situation. The incident led to the evacuati

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Jan 16 2026POLITICS

US Stance on Iran: Support and Caution

The United States has shown its support for the people of Iran who are protesting against their government. The US ambassador to the United Nations, Mike Waltz, stated that President Donald Trump is ready to take action if needed to stop the violence. However, Trump has also mentioned that he believ

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Jan 16 2026SPORTS

Florida's Volleyball Season: A Mixed Bag of Wins and Losses

Florida's volleyball team has had a season full of ups and downs. They ended their regular season with a win against Ole Miss, breaking a three-match losing streak. However, they couldn't hold onto a lead against No. 6 Texas A&M in their final home game. The Gators have struggled with consistency t

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Jan 16 2026SPORTS

San Jose's Big Plays Beyond the Games

San Jose is making the most of its time in the spotlight with major sports events. The Super Bowl and World Cup are exciting, but the city is thinking long-term. "Game On, San Jose" is a new project to inspire local kids through sports. The idea is to bring sports experiences to classrooms and commu

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