Green tea often gets called a ''superdrink'' but what’s really behind the hype? Most people know it’s packed with antioxidants, but why does that actually matter? The drink’s power comes from compounds like EGCG, a type of polyphenol that fights cell damage linked to aging. Research connects green t
A new study shows that a simple blood test might reveal whether someone is likely to develop Alzheimer’s up to five years before any memory problems appear. The test looks for an imbalance between harmful molecules called free radicals and the body’s own antioxidants. The research was carried out b
Researchers followed buckwheat plants through their growing season, measuring how much of the healthy compounds rutin and quercitrin they stored in leaves and flowers. They also counted how strong the plant’s antioxidant power was and tracked a pigment called fagopyrin that can become toxic under li
Scientists have cooked up a clever way to measure how well antioxidants can neutralize harmful nitric oxide radicals. This isn't just any method; it's a fancy fluorescent one that uses tiny gold particles to do the job. First, they create these radicals from a compound called sodium nitroprusside.
The latest Galaxy Watch is stepping up its game with new features. These tools are designed to help users build healthier habits, focusing on sleep, heart health, fitness, and nutrition. The goal is to make small changes that add up to big improvements over time. The new features include Bedtime Gu
You might think of grape pomace, the leftovers from winemaking, as just waste. But scientists are discovering that this by-product is brimming with beneficial molecules. Take Aglianico grape pomace, for instance. This study dived into three types of Aglianico pomace from different regions: Cantine d
Did you know that plants can make you a better athlete? For three decades, scientists have been exploring how exercise pushes our bodies to the limit. They've discovered that certain plant compounds, like polysaccharides and antioxidants, can turn up the volume on your workouts. Polysaccharides, fo
Fetal growth restriction, or low birth weight, affects about 1 in 10 pregnancies globally. This can cause serious health issues for babies, both right after birth and later in life. One of the main causes of FGR is when the placenta, the organ that feeds the baby during pregnancy, doesn't develop pr
You've probably heard of Long COVID, a condition where symptoms like fatigue and loss of taste or smell linger for months after you've recovered from COVID-19. Scientists are trying to figure out what makes some people more likely to get these long-term effects. One interesting area they're looking
