BLOOD SUGAR

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Dec 19 2025HEALTH

Lowering Blood Sugar: A Key to Heart Health

Prediabetes is a serious condition that affects many people. It is a stage before type 2 diabetes where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. A recent study found that controlling blood sugar levels in people with prediabetes can greatly reduce th

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Dec 10 2025HEALTH

Mango: More Than Just a Sweet Treat?

Mango, a tropical fruit loved for its sweet taste, might be more than just a delicious snack. Recent studies suggest it could help with weight management and blood sugar control. Researchers looked at 29 studies from 2016 to 2025. They found that mango might help people feel full and maintain a heal

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Dec 02 2025HEALTH

Sweet Truths: Managing Blood Sugar During Festive Seasons

Many people in the U. S. have prediabetes, but they might not realize it. This condition means their blood sugar levels are higher than normal but not yet diabetic. It's common for these levels to spike after meals, especially if the food is high in sugar, like cherry pie. Physical activity can also

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Nov 02 2025HEALTH

Blood Sugar and Brain Health: What You Need to Know

Blood sugar is more than just a number on a diabetes test. It plays a huge role in how our bodies age and how our brains function. Recent studies show that when blood sugar is out of control, it messes with our immune system, especially in the brain. This can lead to inflammation and damage to brain

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Aug 07 2025HEALTH

How Blood Sugar Reactions Might Hint at Heart Failure Outcomes

In the medical field, data often reveals important patterns. One such data point is the stress hyperglycemia ratio (SHR), which measures how much blood sugar levels rise under stress. Think of it as a stress indicator for blood sugar. Research has shown that high SHR values can signal potential issu

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Jun 26 2025HEALTH

Why Your Blood Sugar Matters Now

Blood sugar levels are crucial, even in your 20s. It's not just about food choices. It's about how you live your life. Men and women in their 20s face different risks. Hemoglobin A1c (HbA1c) is a key indicator of blood sugar levels. But what influences HbA1c in young adults? Lifestyle is a major fa

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May 29 2025HEALTH

The Hidden Struggle: Life with Uncontrolled Diabetes in China

In China, a significant number of people are living with Type 2 Diabetes Mellitus (T2DM). More than half of these individuals have blood sugar levels that are not under control. This lack of control can seriously affect their overall well-being and daily life. Understanding what makes life challe

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May 15 2025HEALTH

Predicting Blood Sugar in Critical Care

Managing blood sugar levels in intensive care units is a complex task. It is not just about administering insulin. It is about anticipating how a patient will react to it. This is where the challenge lies. Each patient is unique. A treatment that works for one might not work for another. This variab

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Apr 22 2025HEALTH

Blueberries: The Daily Health Boost

Blueberries are often hailed as a superfood, packed with antioxidants and low on the glycemic index. They are a versatile fruit, perfect for snacks, smoothies, or topping yogurt. But what happens if you eat them daily? A person with type 1 diabetes decided to find out. They incorporated about a cup

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Mar 05 2025HEALTH

Unraveling Blood Sugar: The Food Factor

Picture this: You've just finished a meal and you're wondering, "How will this affect my blood sugar? " This is a question that people with diabetes ask often. The answer isn't simple. Our bodies react differently to the same food, even on different days. This makes it hard to guess how a meal will

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