Women who enjoy a cup or two of coffee in their midlife might be doing their future selves a favor. A recent study tracked nearly 50, 000 women over three decades. It found that those who drank caffeinated coffee were more likely to age healthily. This means they lived past 70, avoided major diseases, and kept their minds sharp and bodies active. The study showed th...

Did you know that drinking coffee in the morning could be better for your heart? A recent study found that having two to three cups in the morning was linked to lower death rates. Interestingly, the same benefit wasn’t seen when people drank coffee throughout the day. The research, led by Tulane University, looked at over 40, 000 adults for nine years. They found th...